Motion sickness is a disorder usually caused by travel in a car, train, boat, and airplane, or by motion acceleration and deceleration by other means.
Symptoms of motion sickness can range from mild to severe. Mild symptoms include uneasiness, headache, and nausea. Severe symptoms include vomiting, dizziness, fatigue, weakness, inability to concentrate, excessive sweating and salivation, and severe distress. Prolonged motion sickness can produce depression, low blood pressure, dehydration, or worsen the condition of people who are already ill due to other factors.
Motion sickness is caused by the effects of movement on the inner ear, which helps control balance. Other contributing factors include anxiety, movement immediately after eating or eating too much, and poor ventilation.
There are natural cures for Motion Sickness that do not involve the use of pharmaceutical drugs. They involve restoring the biochemical balance of the body, and making dietary and lifestyle changes designed to improve one's general health.
What is motion sickness?
Motion, or travel, sickness is also known as sea sickness, car sickness, simulation sickness, or air sickness - depending on the source. There is also another name for motion sickness, kinetosis.
Motion sickness is a very common inner ear disturbance caused by repeated motion. It’s so common, in fact, that up to a third of people will experience it even in mild situations such as being aboard a boat in calm water. Up to two thirds of travellers may experience motion sickness in more severe conditions.
The symptoms, ranging from mild to severe, include nausea and vomiting, dizzy spells, headaches, sweating and a general sense of feeling unwell. Motion sickness also affects the sense of balance and spatial orientation. It can be distressing to experience, and even bring about depression, low blood pressure, dehydration, or make people who already have another medical condition even worse.
Motion sickness relief
Over the years, many motion sickness remedies have been put forward, and there are several different kinds of motion sickness medication on the market.
Readily available over-the-counter and prescription motion sickness medication include things like Dramamine, Stugeron and Bonine/Antivert. Scopolamine is another, and this motion sickness medication can be taken as skin patches or tablet form.
But not everyone wants to take chemical motion sickness medication, or give it to their children, and there can be worries of adverse reactions or side-effects, such as drowsiness.
Equally, some pharmacological motion sickness medication treatments which are effective for nausea and vomiting in some medical conditions are not necessarily so effective in bringing motion sickness relief.
Natural motion sickness cures
So, if you’re considering motion sickness remedies, you may prefer to use natural motion sickness cures, which bring motion sickness relief without medication. These cures involve a holistic approach.
Natural motion sickness remedies include things like ginger, reported to calm the pyloric valve at the base of the stomach, and help bring motion sickness relief.
Other natural motion sickness cures include looking out of the window and towards the horizon in the direction of travel. This brings motion sickness relief by visually reaffirming motion, and restoring a sense of balance.
There are also other non-medical motion sickness remedies like napping, or closing your eyes. Getting some fresh air is another of the recommended natural motion sickness cures.
Natural motion sickness cures at Natural Cures.com
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