Creating Vegetarian Meals

Cooking vegetarian meals is a lot like following a good road map or guideline. Most cooking instructions or recipes are just that ñ a good road map. Cooking is chemistry; you add the ingredients, heat or cold at the correct time and out pops a delicious meal. There...
How To Prevent Hemorrhoids

How To Prevent Hemorrhoids

Hemorrhoids are another form of varicose veins that occurs inside, or protruding outside, of the rectum. Varicose veins develop when the one-way valves in the veins are damaged and allow the blood to pool. This pooling causes the veins to become distended, causing...

Could You Have ADHD?

The following self-test questions, developed by the World Health Organization, can help you identify behavior consistent with adult ADHD. Answer never (0 points); rarely (1 point); sometimes (2 points); often (3 points); or very often (4 points). A score of 11 points...