| The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity |
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Donna Gates has created an outstanding diet (Or as I call it nutritional plan) for those people that want to focus on building their inner ecology; and then creating a healthy external body from this.
This nutritional plan is not another quick fix, but it is a way of making you look at what you put in your mouth, while educating you for making better alternatives.
The results of balancing your inner ecology can help with
- Headaches - Low sex drive
- Depression - Food allergies
- Cancer - Joint & muscle pain
- Aids - Digestive problems
- Skin Rashes - Menstual irregularities
Donna teaches you begginning with the foundation of good health and the priciples of the body ecology diet. She educates you on how to rebuild your immune system and create a bright, healthy future.
It has several pages at the end of the book with recipes and menu suggestions.
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