Apricot Crisp

Apricot Crisp

Apricot Crisp Make this dessert only during apricot harvest, those few weeks when the precious ripe fruit exudes an aroma that can transport some to another dimension it is so good.  Ingredients 4 C ripe, organic apricots ¼ C raw honey, optional 1 organic lemon,...
Kombucha Tea

Kombucha Tea

(pronounced kom-BOO-cha) If you know how to brew a good cup of tea you can easily brew this remarkable beverage in your own kitchen. A month’s supply takes less than half an hour to prepare and costs less than $1. To read about the benefits and history of Kombucha,...
Baked Peaches

Baked Peaches

Baked Peaches This is a very fast, easy fruit dessert, perfect in early summer when stone fruit is in abundant supply. Ingredients 6 organic peaches or apricots 2 tbsp organic, unsalted butter 2 tbsp organic brown sugar 2 tbsp slivered almonds Directions Wash and...

Fruity Power Salad

Fruity Power Salad Try this healthy, nutritious breakfast salad to provide vitamins, minerals and fiber for starting your day. It contains anti-oxidant rich blueberries, and other luscious fruits, healthy nuts, and ultra-metabolism ingredient cinnamon. Ingredients 1...

Creamy Berry Smoothie

1-2 cups of fresh or frozen berries 1-1/1/2 frozen bananas 1 apple, cut into chunks 1 T high lignin flax seed oil Add just enough water and blend until smooth. Optional 1 scoop organic raw whey or rice bran protein powder 1-3 pitted dates to sweeten 1-3 tsp...