Fresh Steamed Broccoli

Fresh Steamed Broccoli Broccoli is rich in vitamins A, B, and C, as well as calcium and other minerals. It is also thought to reduce the risk of some cancers. It tastes great, no matter what the president says. Ingedients 1 head fresh, organic broccoli 1 tsp gomasio...

Agar Fruit Dessert

Agar Fruit Dessert Agar acts like gelatin, though it is free of animal products, sugar, and food coloring. This is a perfect treat when you crave something sweet and fresh while candida cleansing. Ingredients ½ C Pure water 2 tbsp Aflakes 1-1/2 C Unsweetened...

Grown-up Summer Slushies

Blended drinks rule in the heat of summer, for everything from quick nutrient-rich breakfasts to delicious slushies for grown-ups. Stop paying $3.50 and up per drink at you-know-who-bucks, and make the organic version right in your own kitchen, or in the kitchen at...

Caesar Salad & Dressing

Classic Caesar salad dressing contains raw eggs and anchovies. Here is an alternative that tastes similar. Salad Ingredients 1 head washed and dried, organic romaine lettuce, hand torn in bite-size pieces 3 T shaved Parmesan cheese 1 C croutons, made from toasted,...

Caesar Salad & Dressing

Classic Caesar salad dressing contains raw eggs and anchovies. Here is an alternative that tastes similar. Salad Ingredients 1 head washed and dried, organic romaine lettuce, hand torn in bite-size pieces 3 T shaved Parmesan cheese 1 C croutons, made from toasted,...

Candida Safe Smoothie

This thick and delicious blend makes a great breakfast, especially in the warmer months, a light meal, a perfect snack and an excellent traveling companion. Take a smoothie with you in a thermos on days when you know that getting enough quality, Candida-safe food...