A Few Closing Thoughts…

It’s amazing that little things can make a difference. When looking at this list a good way to attack it is pick one thing on the list and do that for just one day. Then, look for another thing on the list and while still doing the first thing, add the second...

Obesity

Although weight loss and dietary fads are both American obsessions, as a nation we are becoming fatter and fatter, with one in three Americans suffering from obesity and another thirty three percent being unhealthily overweight. Moreover, studies indicate that being...