Author: Bennett, Peter and Barrie, Stephen
Description: Rejuvenate and Refresh Your Body Starting Today!
There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It’s called detoxification, a process that stimulates your body’s natural ability to cleanse itself. Inside, you’ll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today!
A Sample 7-day Home Detox Program:
·Healthful diet of liquids, fresh fruits and vegetables, and rice
·Specific vitamins, minerals, amino acids, and herbs
·Home hydrotherapy and a one-week toxin-free lifestyle