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Natural Cures Audio Book CD 7

Drink absolutely no diet sodas. Diet sodas have been called the new crack because they are so addicting. They will make you gain weight as well as make you depressed. Because of the artificial sweeteners used, they are also giving you a variety of medical symptoms, in my opinion. If you were to stop drinking all diet sodas and replace them with regular sodas, you would actually lose weight. It costs less to make a diet soda, that’s why they make it. Diet sodas are also addictive.

Seeing a highly recommended herbalist allows you to be treated in a natural way where you avoid the dangers of drugs. When you take recommended herbs in a specific customized way designed for you, the physical benefits that you can receive are enormous. Throw your microwave away! In my opinion, when you microwave anything, it becomes energetically toxic to the body. This includes food that you made and just reheat in the microwave.

Take digestive enzymes. One of the main causes of indigestion, gas, bloating, and constipation is the lack of digestive enzymes in your stomach and intestines. Most people simply don’t have enough digestive enzymes in their system, slowing the metabolism and blocking the digestion of nutrients.


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