- See natural healthcare providers on a regular basis
When you have a car that you love and cherish, you keep it clean on the inside and out. You do not wait for the car to make funny noises or stop running; you instead bring the car in on a regular basis for maintenance. This regular maintenance is designed to prevent any problems from occurring. Your body should be treated in a similar fashion. You should be seeing various natural healthcare providers from a variety of disciplines, even when you don’t experience symptoms. Seeing more than one person is valuable so that all bases are covered.
- Get a massage
The benefits of massage are reflected in your:Circulatory System by:
- helping to develop a stronger heart
- improving oxygen supply to cells
- improving the supply of nutrients to cells
- elimination of metabolic wastes
- decreasing blood pressure
- increasing circulation of lymphDigestive System by:
- relaxing the abdominal and intestinal muscles
- relieving tension
- stimulating activity of liver and kidneys
- elimination of waste materialMuscular System by:
- relaxing or stimulating muscles
- strengthening muscles and connective tissue
- helping to keep muscles flexible and pliable
- relieving soreness, tension and stiffnessNervous System by:
- stimulating motor nerve points
- relieving restlessness and insomnia
- promoting a sense of well-being
- relieving painRespiratory System by:
- developing respiratory muscles
- draining sluggish lymph nodesLymphatic System by:
- cleansing the body of metabolic wastes
- draining sluggish lymph nodesIntegumentary System (the skin) by:
- stimulating blood to better nourish skin
- improving tone and elasticity of skin
- helping to normalize glandular functionsSkeletal System by:
- improving body alignment
- relieving stiff joints
- relieving tired aching feet
There are many kinds of massages. Each masseuse gives a different massage. You may like one and not the other. I get at least one massage a week. They are highly therapeutic, and I recommend you get as many as you can as often as you can. Use different people to experience the full range of treatments.
- Use aromatherapy
Smells have a powerful effect on our body. Certain smells evoke chemical reactions in the body. Essential oils have many health benefits besides giving a wonderfully pleasant aroma. Inquire at your local health food store into an aromatherapy expert to help you choose the essential oils and aromas that can give you the most benefits.
- Use foot orthotics
These promote general health, and can eliminate foot, joint, and back pain.
- Energetic rebalancing
Frequency generators have been around for decades. Royal Rife was using frequencies in the 20s and 30s to cure cancer. Today, there are several machines using frequencies to balance out a person’s energy, thus eliminating the energetic frequency of the imbalance or disease. When the frequency of the disease you have has been neutralized, the disease goes away. These machines absolutely, 100 percent allow the body to virtually cure all diseases. They are fast, painless and inexpensive. They are also outlawed by the FDA. Individual practitioners using these machines never publicly claim that they cure anything for fear that the FDA will prosecute these people for using an unlicensed medical device and curing people without the legally approved drugs. These machines include the Intero, Vegatest, Dermatron, and others. The most advanced technology that I know of is used by a man in Southern California who treats many well known celebrities. His technology is so advanced that, no matter where you are in the world, he can have his computerized frequency machine monitoring you 24 hours a day, seven days per week, constantly balancing the energetic frequencies in your body. I personally have been using this technology for the last seven years, and I have never in that time been sick. When everyone around me had a serious cold, I got the sniffles for about two hours. When all my friends got the flu, I never experienced a single symptom. I highly recommend you read the book Sanctuary to get the full story on this revolutionary technology. Here’s what some others have to say about this program.
Dr. Wayne W. Dyer, bestselling author of Wisdom of the Ages; lecturer; spiritual teacher:
“In regard to Stephen Lewis, EMC≤, and the AIM Program: everything is energy. Everything and everyone has a frequency. Those frequencies that are out of balance with our natural harmony can be identified and removed. I know this to be true. I have seen the Sanctuary process at work. I practice it daily. My entire family participates in the AIM Program, and I have seen wonderful results. This is real, it is transforming, it is true healing, and it is a giant step into the inevitable future where each of us is our own personal, transcendental, and totally enlightened healer. I have found that in my higher self, and so can you. It is available now.”
Linda Gray, actress, Goodwill Ambassador on Women’s Issues to the United Nations:
“I have used this technology for years. It is the most glorious gift that anyone could receive.”
Courtney Cox Arquette, actress:
“I’ve been fortunate enough to have participated in Energetic Balancing® for over three years. I don’t know what I would do without it. I don’t believe anyone can afford not to be a part of it.”
- Check your body pH
Dr. Morter discovered a specific technique for testing the pH of your saliva and urine. You can do this test with a simple piece of pH paper. It takes less than five minutes. Do this test once a week or as often as you like. If your body pH is too acidic, you know you need to do some things to correct the out of balance state. If your body pH is in the proper alkaline state, you know that the chance of you getting cancer or other diseases is almost zero. This is a great way for you to see first hand how these various techniques are benefiting you. The complete instructions for this test are on the The pH Test Procedure page.
- Do a candida elimination program
If you have ever taken a single dose of antibiotics any time in your life, you have a candida yeast overgrowth in your body. This overgrowth is most common in the intestine, but can infiltrate your entire body. This overgrowth can be a cause of virtually every symptom you can imagine-headaches, gas bloating, indigestion, heartburn, nausea, allergies asthma, fibromyalgia, arthritis, diabetes, constipation, yeast infections, dandruff, acne, bad breath, fatigue, depression, stress, and on and on. Doing a program that eliminates the excess candida from your body is one of the backbones of good health. The most common side effect of excess candida is the inability to lose weight. People who eliminate excess candida virtually always lose massive amounts of weight without trying. Candida also causes food cravings and can make you eat when you’re not hungry. When candida is normalized, a person’s appetite can be dramatically reduced so that you’re just simply not that hungry. Please contact email@example.com.
- Do alphabiotics
Alphabiotics is a very powerful treatment that dramatically reduces stress in the body, makes one think clearer, and dramatically reduces muscle tension and pain. It is excellent for increasing energy flow throughout the body and keeping the body’s posture correct.
- Do a colon cleanse
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- Do a liver and gallbladder cleanse
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- Buy a shower filter
You absorb more toxins by taking one shower than by drinking six glasses of water. Your skin absorbs the water from your shower or bath. A hot shower produces steam and turns many of the chemicals in the water into poisonous gases. These gases are inhaled or absorbed through the skin. A good shower filter removes most of the toxins in the water. Use one and you’ll never have a bad hair day again.
- Use magnetic finger and toe rings
These are inexpensive and easy to use. Simply wear this specially designed magnetic ring on the small finger of each hand, and if you want even more benefit, wear the toe brace on each foot. These are worn when you sleep. The health benefits seem to be almost unbelievable. This device appears to radically slow the aging process and, in most cases, appears to reverse the aging process; people report looking and feeling younger as time goes on. These are absolutely amazing.
- Get treated by an bioenergetic synchronization technique practitioner
Dr. Morter invented this technique. He has trained thousands of people in this treatment. This technique is painless and takes only a few minutes. It is an incredibly effective way of rebalancing the body, reducing or eliminating pain or trauma, and is very powerful in helping your body go from acid to alkaline.
- Get a magnetic mattress pad
The earth, at one time, had a magnetic level (called gauss) of 4.0., Today the earth’s gauss is .04. Sleeping on a mattress pad filled with magnets stimulates energy flowing through the body as nature intended. It has been said to alleviate pain, slow the aging process, increase energy, and helps alkalize the body. There are many good pads on the market.
- Get 15 colonics in 30 days
Right now as you read this there is an excellent chance that you have between 3 and 15 pounds of undigested fecal matter stuck in your colon. This waste matter is highly toxic, suppressing your immune system, potentially causing gas, bloating and constipation, dramatically reducing the assimilation of nutrients, and slowing your metabolism. Getting a series of 15 colonics over a 30-day period is one of the most important first steps in cleansing and detoxifying your body. Most people lose between three and 15 pounds simply by doing this procedure. Your hair, skin, and nails begin to radiate and glow with health. Your energy levels can sky rocket, depression, stress, anxiety and fatigue usually are dramatically reduced or eliminated. Food cravings are reduced or vanish completely.
- Get a chiropractic adjustment
Every chiropractor uses slightly different techniques. Some are great, some are good, and some not so good. If you have never gotten a chiropractic adjustment, you need one. Because of our lifestyle, our spines get misaligned. Realigning the spine allows energy to flow throughout the entire body. I personally see a chiropractor at least once a month for a tune-up. Even if you have no pain, go to a chiropractor and get an adjustment. See if there is an introductory lecture or ask a chiropractor in your area for some literature that you can read. The adjustments are painless and most people feel absolutely energized after an adjustment. I personally get treated by several different chiropractors because each one has their own personal style and variations on the treatment.
- Get something to neutralize electromagnetic chaos
As I mentioned, we are being bombarded by electromagnetic energy from hundreds of sources, including satellites, high-tension power lines, computers, cell phones, global positioning systems in our cars, wireless telephones, remote controls, high-definition TVs, etc. We can not eliminate the electromagnetic energy around us, we can only do things to neutralize the negative effects. There are devices which I believe neutralize these negative energies. Some can be put in your home or office and neutralize all the negative energy in the space around you; others can be carried in your purse or pocket, or worn as a pendant. Because of the censorship imposed by our government, it is forbidden for me to tell you the products that I personally use. However, go to www.naturalcures.com, and in the private member area you can E-mail me and I will tell you what I use and where to obtain them. They are inexpensive and work brilliantly.
- See a herbalist
Like all healthcare practitioners there are individuals that are excellent and whose therapy will give you tremendous, vast and profound results. Seeing a highly-recommended herbalist allows you to be treated in a natural way where you avoid the dangers of drugs. If you have never had a consultation with an herbalist at least once, you have no idea what you are missing. When you take recommended herbs in a specific recommended dosage that are customized specifically for you, the physical benefits that you can receive are enormous.
- See a homeopathic practitioner
Homeopathy is a form of medical treatment that gently brings the body into balance and can cure physical problems. A good homeopathic doctor does not treat symptoms, but he treats the whole person. Highly recommended.
- Get an air purifier
The air in your house is most assuredly not pure and clean. You live, work, and sleep in an environment where the air is flat out unhealthy. I absolutely recommend an air purifier for your home, your work space and, most importantly, your bedroom. Since you are breathing all night long, it would be a good idea to be breathing the cleanest, purest air you can. Your work space is the second most important. There are hundreds of various types of air filters and air purifiers on the market. I believe some are much better than others. Some are so good that they can also eliminate all the black mold that is causing illness in many homes today.
- Use a gentle wind project instrument
Our energy fields get damaged due to traumas in our life, all the unnatural man-made electromagnetic frequencies that are bombarding us, and toxic material we put in our body. This energy field needs to be repaired and balanced, and then maintained on a regular basis. The Gentle Wind Project produces healing instruments that are believed to repair and positively influence this field. Although these healing instruments are expensive, you may use one for free. The best part is it takes only five minutes and all you do is hold the instrument in your hand.
- Do Dianetics/Scientology
I have been exposed to virtually every self-help procedure known. In many cases, I was personally worked on by the developers themselves. In my opinion the simplest, most complete and effective system of eliminating psychosomatic illness, traumas, and emotional issues is the procedure of Dianetics and Scientology auditing.