Natural Remedies For Over 200 Illnesses

Raw Food Diet

The raw food diet is a food plan that can have great benefits. This diet is composed of raw and live foods only, and includes a wide selection of raw fruits, vegetables, soaked and sprouted nuts and seeds and sea vegetables, in a wide…

YES Foods, a guide of what to eat

Please buy organic foods during cleansing, whenever possible. This allows you to minimize the intake of new toxins and chemicals while you are releasing old toxins and candida. Include the following foods in your diet with unabashed…

Foods to Eat and Foods to Avoid

The Candida Cleanse is a vegetable-based diet, which offers an abundant selection of powerful healing foods. You should not experience hunger with this or any well thought-out cleansing diet; yet, you may go through a period of withdrawal…

Fermented and Cultured Foods

Did you know that some of our favorite foods such as bread and cheese, chocolate, coffee, wine, and beer, are fermented? Food has been fermented as a way to make it more digestible and nutritious for thousands of years. Most foods can be…

Fermented Food

Description: Fermentation is a process by which naturally occurring enzymes or bacteria break down complex organic molecules into simpler nutrients that our bodies can assimilate more easily. Fermentation gives us many of our most basic…

Frozen Food

Description: Frozen food entrees and meals, seafood and meats, meat-free foods, gourmet frozen soups, juices, fruits and vegetables, baby food, desserts and breads. What to look for: Certified organic foods that are preferably flash frozen…

Bottled and Canned Foods

Description: Eating fresh local produce is far and away the healthiest food choice available. Purchase fresh and vibrant fruits and vegetables as well as high quality meats at local farmer's markets or natural food stores. Eat raw salads…

Whole Food Snack Bars

Description: Whole food snack bars are both a version, and an evolution, of the original granola bar. Way back in the beginning, the classic granola bar was chock-full of dried fruits and nuts, and was popular with backpackers, hikers,…

[WEEKLY ROUNDUP] Diet Week

Welcome to the Weekly Roundup Natural Cures is dedicated to bringing you the latest and best information on natural health and natural remedies. This week was Diet Week where we have been looking at the different ways to diet including our…