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Homemade Mouthwashes
Dr Catherine Rossi Dental surgeon As soon as the oral microbiota becomes unbalanced, the gums start…
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Bon appetit for those little grey cells!
Ooh la la and sacre bleu! A French study has revealed that a Mediterranean diet is not as good for…
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A Message To Your Inner Child From Mary Miller
We are so thrilled to share this latest article from Mary Miller, a long time friend of…
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Isabel Carter biography
Hi I’m Isabel and I’m passionate about natural wellbeing! I’ve over 20 years of yoga experience,…
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Celebrating Our Authentic Bodies
I want to cover a topic that I've wanted to speak to for a long time- plastic surgery. I must…
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When was the last time you read your cosmetic labels?
The modern world is a busy place, we are constantly faced with choices, what to eat, what to wear,…
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Resisting Media Hype
Who would have thought that there would come a day when my mother and me would meet as two strong,…
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How To Love The Skin You’re In
I know of no other season that causes women so much angst as the summer time- that glorious time of…
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Fear: The Most Powerful Human Emotion
When I began my career in mental health more than 40 years ago, I saw anger as the most powerful…
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How to Help Someone With Disordered Eating
As a psychotherapist mostly specializing in women with food and body image issues, I often get…
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