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Southwest Turkey Soup A complete and delectable meal in a bowl, and a great way to use leftover holiday turkey. Ingredients 1 qt organic turkey or chicken stock (can be made from turkey carcass) 2 C organic, free-range turkey meat, cooked…

Whole Grain Fruity Nutty Muffins These delicious whole grain muffins are a healthy alternative and can be baked in 20 minutes. You can eat them fresh or freeze them for a later date. They taste great with coconut or almond butter! …

Intimacy involves sharing our thoughts, desires and feelings with the other person. Passion is partly about having a healthy sex life, but not exclusively. It can also involve sharing an interest, cause or belief we feel passionate about.…

Evolved Turnip Greens Spring turnips offer light flavor and generous levels of calcium. This recipe is a lighter, healthier, vegetarian version without the traditional use of ham. Ingredients 8-qt. pot, filled half way with pure water…

Do not use sun block This is one of the greatest frauds in history. The sun does not cause cancer. Sun block has been shown to cause cancer. The ingredients in sun block are now strongly believed to be the number one cause of skin cancer.…

Hay fever has become a common allergy with a large number adults and children suffering from it. Today more and more people are looking at taking natural medicine with herbal remedies to ease their symptoms. Hay fever is regarded as a…

A healthy version of a favorite classic! Ingredients 4 free range eggs 2 spelt or Ezekiel 4.9 English muffins, halved 4 slices organic smoked turkey, broiled 2 T parsley, shopped Sauce 2 T raw butter, coconut oil or ghee 2 T…

Native American Indians had a culture that has led the way for thousands of years with their knowledge of natural remedies that work to produce a natural cure. Many cultures use different ways to help a body detox.  A person’s body is…

Aromatherapy is thought to help prevent herpes outbreaks. Try tea tree, bergamot, eucalyptus, lavender, chamomile, palmarosa oil and true rose oil Read More >>

Wheat-Free, Dairy-Free, Refined Sugar-Free Simple Scones Use organic ingredients whenever possible. Ingredients 2 C spelt flour 4 tsp baking powder ¾ tsp sea salt 1/3 C sucanat or other raw, organic sugar 6 T raw coconut oil ¾ C almond,…