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Tabouli Salad

Wonderful Wheat-free Tabouli Salad Classic Middle Eastern salad using millet or quinoa instead of the traditional cracked wheat. Serve with bibb or romaine lettuce leaves for scooping, and kalamata olives on the side. Salad…

Stress Less

Try the Alexander Technique to help alleviate stress. Learn more about it here: Read More >>

A Fresh Start

The New Year is a good time to detox and cleanse the body. Did you know fiber is a great cleansing food? Read More >>

Tasty Tomatoes

Tomatoes are a great source of vitamin C. Try them in this delicious recipe for Southwest turkey soup: Read More >>

Go Green

Green juices are the most powerful healing juices on the planet. Intrigued? Learn more in Dave Reavely’s blog: Read More >>
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