Natural Remedies For Over 200 Illnesses

Aspartame 92 Side Effects

If your health practitioner prescribed a medicine with 92 (or more) side-effects – some of them serious - you’d no doubt be wary of taking it. And we wouldn’t blame you. But thousands of people choose to drink soda containing aspartame – a…

And the drug price drops go on!

We reported recently how the UK healthcare watchdog, the National Institute for Health and Clinical Excellence (NICE) had made a U-turn on Lucentis, the diabetes-related drug. After initially saying they could not recommend it because it…

20 tips for your best body

Get to bed by 10pm – physical repair largely occurs between 10pm and 2pm. getting to bed late simple impairs cellular recovery. Drink 3 litres of water per day – fat loss, toxin removal and just about every process within our body requires…

Get Outside and PLAY

We all know how much better we feel after being outdoors.  Getting a good dose of daily fresh air is essential to our wellbeing.  It improves sleep, enables us to better deal with stress and generally just helps us feel happier and more…

Stop Putting Avacado In Your Hair

Instead, you should be eating it! As I go through my social media feeds, I’ll come across some earnest young woman, wanting luscious locks, making some sort of avocado hair mask concoction. I want to tell her, “No, you should be eating that…