Quick Action Plan for Crohn's Disease 1. Diet is of primary importance. Avoid all sugars, refined flour products, and carbohydrates,…
Quick Action Plan for Constipation Seek to understand all of the various factors, both physical and mental/emotional, that can potentially…
Quick Action Plan for Colitis 1. Avoid all sugars, refined flour products, and carbohydrates, milk and dairy products, processed foods…
Quick Action Plan for CFS An essential first step in dealing with CFS is a healthy diet. Emphasize fresh, organic…
Quick Action Plan for Back Pain Most cases of back pain are muscular in origin, and the pain itself usually…
Quick Action Plan for Asthma In the case of severe, acute asthma, flare-ups are sudden. Chronic asthma's symptoms are similar,…
Quick Action Plan for Alzheimer's Disease If you suspect Alzheimer's, screen for heavy metal and environmental poisoning, genetic predisposition, hormone…
Quick Action Plan for Allergies The most common allergens are contactants, ingestants, inhalants, and injectants. Those allergic are often sensitive…
Quick Action Plan for Addictions Determine if the addiction stems from allergies, biochemical imbalances, genetics, and/or malabsorption of nutrients. Repressed…
Prevention Guidelines To prevent vaginal infections, and to aid in their elimination, women should take the following precautions: Shower or…