Health Tips

Is It All In Your Head? We all have Candida to some degree or other. The question is whether it is an overgrowth…

Turmeric is a 5,000 year-old spice from India that is primarily known for its use in curry dishes. Other benefits…

In case of an infection, don't ignore it! Even a simple cold, ear ache, or infected cut can turn into a serious…

You may have experienced leaving for a trip feeling happy, healthy and energized when you began your air travel…

Most of us have made "sun tea," but did you know that if you've forgotten to use sunscreen and end up having to pay…

The thyroid gland affects the functioning of several crucial bodily systems, including the immune system,…

The sweet potato invokes thoughts of holiday cheer for many Americans. While sweet potatoes certainly boast a…

Sugar is found in so many of the foods found in our grocery stores and even natural food stores. Added to food…

In the midst of our busy lifestyles, especially during the holiday season, finding an efficient and effective…

All of us know what sleep is and we know how it feels; however, while much progress has been made by sleep…