Printables – NaturalCures.com https://naturalcures.com Natural Remedies For Over 200 Illnesses Sat, 01 Feb 2020 06:23:49 +0000 en-GB hourly 1 https://wordpress.org/?v=5.4.2 https://naturalcures.com/wp-content/uploads/2017/07/cropped-Favicon-32x32.png Printables – NaturalCures.com https://naturalcures.com 32 32 Quick Action Plan for Preventing Lyme Disease… https://naturalcures.com/lymediseasepreventactionsteps/ https://naturalcures.com/lymediseasepreventactionsteps/#respond Sat, 01 Feb 2020 06:23:49 +0000 http://127.0.0.1/wordpress46/?p=20411 Preventing Lyme Disease Like all serious illnesses, the best way to deal with Lyme disease is to prevent it. The following guidelines, provided by the U.S. Department of Health and Human Services, can help you do so. Be sure to especially follow them between the months of May through September, which is when most cases of Lyme infection occur. Avoid tick-infested areas. When outdoors...

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Quick Action Plan for Headaches… https://naturalcures.com/headachesactionsteps/ https://naturalcures.com/headachesactionsteps/#respond Sat, 01 Feb 2020 00:20:27 +0000 http://127.0.0.1/wordpress46/?p=20394 1. Since food allergies can play a role in over 90 percent of certain types of headaches, such as migraine, it is important that you be screened for food allergies and sensitivities, and avoid eating all foods that you are allergic or sensitive to. 2. Emphasize a diet of fresh, organic foods with an emphasis on vegetables, especially dark leafy green vegetables, salads, free-range organic poultry...

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Quick Action Plan for Diverticulosis and Diverticulitis… https://naturalcures.com/diverticulitisactionsteps/ https://naturalcures.com/diverticulitisactionsteps/#respond Wed, 11 Dec 2019 10:07:05 +0000 http://127.0.0.1/wordpress46/?p=20533 Quick Action Plan for Diverticulosis and Diverticulitis

1. We highly recommend you see an alternative health care practitioner to support you in healing. 2. The SAD diet is a major contributing factor in Diverticulosis and Diverticulitis. A change in diet is essential in order to heal. 3. Change your diet to avoid all commercially processed foods; eat no fast or refined foods or carbohydrates of any kind; and stop eating sugar completely. In addition...

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Relaxation Exercises:… https://naturalcures.com/relaxation/ https://naturalcures.com/relaxation/#respond Wed, 11 Dec 2019 03:58:28 +0000 http://127.0.0.1/wordpress46/?p=20432 Relaxation Exercises:

Practicing exercises that help your body and mind to relax can quickly release feelings of stress and tension associated with PMS. Here is an example of a relaxation exercise that you can easily make part of your daily health routine: Sit in a quiet room with dim lighting, with your feet flat on the ground. Close your eyes and focus on your breath. Gently begin to breathe deeply in and out from...

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Quick Action Steps for Urinary Tract Infection… https://naturalcures.com/urinarytractinfectionactionsteps/ https://naturalcures.com/urinarytractinfectionactionsteps/#respond Tue, 10 Dec 2019 21:52:25 +0000 http://127.0.0.1/wordpress46/?p=20431 Quick Action Steps for Urinary Tract Infection

Avoid urinating after intercourse until necessary. Full urination enables the body to more effectively eliminate bacteria from the urinary tract. Women should avoid the use of overly large fitted diaphragms, as these prevent effective voiding of the bladder, especially after intercourse. Contraceptive sponges can cause similar problems. Better birth control options are to wear a cervical cap...

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Quick Action Steps for Treating/Preventing Colds and Flu… https://naturalcures.com/colds-fluactionsteps/ https://naturalcures.com/colds-fluactionsteps/#respond Tue, 10 Dec 2019 15:44:11 +0000 http://127.0.0.1/wordpress46/?p=20430 Quick Action Steps for Treating/Preventing Colds and Flu

As with all other disease conditions, prevention is the best way to deal with colds and flu. In this case, prevention means improving the health of your immune system so that it can swiftly respond to attacking cold and flu viruses and eliminate them before you develop any symptoms. The following recommendations can help you do so: To prevent colds and flu, be sure you get enough sleep each night...

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Quick Action Steps for Sinusitis… https://naturalcures.com/sinusitisactionsteps/ https://naturalcures.com/sinusitisactionsteps/#respond Tue, 10 Dec 2019 09:12:27 +0000 http://127.0.0.1/wordpress46/?p=20429 Quick Action Steps for Sinusitis

To improve breathing and fight infections, inhale steamed vapors of the essential oils of camphor, eucalyptus, lavender, lemon, pine, or tea tree. Have yourself screened for food allergies and sensitivities, and avoid eating those foods to which you test positive. Determine if you have acute (lasts 2-8 weeks) or chronic sinusitis. Untreated chronic cases can result in increased degeneration of the...

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Quick Action Steps for Silicone Implant Disease… https://naturalcures.com/siliconeimplantactionsteps/ https://naturalcures.com/siliconeimplantactionsteps/#respond Tue, 10 Dec 2019 02:53:44 +0000 http://127.0.0.1/wordpress46/?p=20428 Quick Action Steps for Silicone Implant Disease

The best course of action is to avoid receiving implants altogether. If you already have implants, you will need to have them removed before proceeding; alternative therapies are not effective until your body is clear of the toxins they produce in the body. Emphasize organic, fresh fruits and vegetables, as well as organic whole grains, free-range poultry and wild-caught fish. Also drink plenty of...

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Quick Action Steps for PMS… https://naturalcures.com/pmsactionsteps/ https://naturalcures.com/pmsactionsteps/#respond Mon, 09 Dec 2019 20:48:08 +0000 http://127.0.0.1/wordpress46/?p=20427 Quick Action Steps for PMS

Essential oils, such as bergamot, chamomile, clary sage, lavender, lemongrass, peppermint, and rosemary, added to warm soothing baths could help reduce symptoms. A healthy diet is vitally important for preventing and managing PMS symptoms. Avoid all refined sugars and carbohydrates, including white flour products, processed foods, preservatives, artificial sweeteners, caffeine, alcohol...

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Quick Action Steps for Magnet Therapy… https://naturalcures.com/magnettherapyactionsteps/ https://naturalcures.com/magnettherapyactionsteps/#respond Mon, 09 Dec 2019 14:22:52 +0000 http://127.0.0.1/wordpress46/?p=20426 What follows are guidelines for using magnet therapy to help resolve mental health disorders: The treatment for mental illnesses is, first and foremost, to eliminate all exposure to any and all foods, chemicals, and inhalants that cause allergic reactions, and to simultaneously improve nutrition levels. It is also important to calm the electrical activity and excessive dopamine production in the...

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