Natural Remedies For Over 200 Illnesses

Ankylosing Spondylitis


Anklyosing spondylitis is a rare rheumatological condition that causes stiffness and inflammation of the spine and sacroiliac joints, and is characterized by a “bent forward” posture. The condition may be linked to genetic predisposition, and 90 percent of all cases occur in men between the ages of 20-40.

Early, mild symptoms of anklyosing spondylitis include recurring low back pain, pain along the sciatic nerve that runs from the buttocks down to the leg and foot, and stiffness on rising in the morning. As the condition progresses, the pain can spreads from the low back up to middle and/or higher back, and up to the neck. Other symptoms include pain in arms and legs, fatigue, muscle rigidity and more stiffness, anemia, and weight loss.

Research shows that the majority of people who have ankylosing spondylitis carry a particular gene known as human leukocyte antigen B27 (HLA-B27). Among those with ankylosing spondylitis, 9 out of 10 have HLA-B27.

If you suffer from anklyosing spondylitis, test for identifying gastrointestinal problems, stool sample and scraping to rule out amoebic, bacterial, fungal, or other parasitic problems. Also test for food allergies and assess your need for digestive enzymes. An effective method for determining causal factors is Electrodermal Screening (see Energy Medicine.)

As with all diseases this did not happen overnight. The very first thing you must do is see a licensed health professional. Find a list of practitioners in your local area here.

Here are some things you can discuss with your practitioner:

Health protocols


  • Do the Hydrogen Peroxide Protocol to strengthen the immune system:
  • Drink 3oz of Colloidal Silver, three or four times a day for 60 days Silver has long been recognised as a powerful natural antibiotic. Colloidal silver is silver that has been removed electronically from its source and then suspended in water.  It is used to treat a myriad of diseases.


  • We recommend regular colonics to remove toxicity from the body.  Find a practitioner here.
  • Most of the water that we drink is very acidic and in order to heal our bodies need a more alkaline state.  During the programme drink alkalised water, which you can buy from Real Water, or you can buy a Kangen Unit.
  • Take a bath as often as possible up to once a day with two litres of 35% food grade Hydrogen Peroxide.
  • Have an Epsom salt bath – A hot bath with Epsom salts has been proven as a helpful home remedy that takes the edge off joint pain. Epsom salts are made from magnesium sulfate, which is an anti-inflammatory agent. It has been known since Shakespearean times how effective and therapeutic Epsom salts can be in reducing swelling and increasing circulation. It also helps to reduce stress, and the heat from the bath also eases pain.  Begin by drawing a hot bath, then add two cups of Epsom salt that will dissolve quickly. Relax in the warm bath for at least 30 minutes and keep adding hot water to stabilize. This treatment can be repeated as many times as needed. Epsom salt soaks can also be drawn in small containers to soak just the hands and feet.

Follow a whole foods diet, emphasizing a variety of organic vegetables and ruling out food allergies. Holistic physicians have treated ankylosing spondylitis successfully by identifying and eliminating allergy-causing foods, and recommending avoidance and food allergy nutrients.

Researchers at King`s College Hospital in London have found a link between ankylosing spondylitis and bowel dysbiosis (incursion or overgrowth by undesirable bacteria, in this case Klebsiella).  They discovered that the majority of patients placed on a low-starch diet had a halt in the progression of their symptoms.

An overgrowth of Candida albicans (a naturally occurring fungus in the body) can also be involved in creating the damage to the gastrointestinal tract which allows the Klebsiella bacteria to enter the bloodstream. For this reason, an anti-candida, low-fat diet may be very useful, supplemented with friendly bacteria such as Lactobacillus acidophilus and L. bulgaricus to reestablish a normal bowel flora.

To avoid adding further toxicity to your system also adhere to the following:

  • Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame
  • Do not consume high fructose corn syrup or mono-sodium glutamate.
  • Do not drink any carbonated beverages.
  • Avoid all fast food restaurants.
  • Avoid all canned food.
  • Eliminate conventional dairy products.  The best dairy products are raw, unpasteurised and homogenised dairy from grass fed cows.  If this is unavailable, then buy organic dairy.
  • Avoid conventional beef. The best beef is organic grass fed beef.  The second best is organic meat; this includes beef, veal, lamb, chicken and turkey.


  • Ankylosing Sondylitis is related to a vitamin D deficiency so take Vitamin D3 50,000-100,000 International Units a day for periods of 4 weeks at a time.
  • Wholefood supplements are the best way of ensuring your nutritional needs are met.  The best we know on the market is Kevin Trudeau’s “KT Daily” product.  You can find more details here.
  • Take an Omega 3 supplement:

Krill oil

Fish oil

Cod liver oil


  • Take Fivelac probiotic to support good immune health.
  • Take vitamin C to bowel tolerance (until you have loose stools and/or an excess of gas; at that point, reduce your vitamin C intake by 1,000 mg or more, until bowel symptoms abate and stay on the reduced level).
  • Try MMS1 and MMS2 – Miracle Mineral Solution.

Prescription and non-prescription medication:

What non-prescription and prescription drugs are you taking?  Your non-prescription and prescription are partially the reason that you have this illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.

We know that when the body is out of balance, energy doesn’t flow, leading blockages and eventually disease. Here are some things you can do to combat stress and restore balance:

  • Go to a Dr Morter BEST (Bio-Energetic Synchronisation Technique) Practitioner.
  • Sign up for Energetic Re-Balancing: 2 practitioners to consider are:

Stephen Lewis, founder of the Aim Program. Find out more by clicking here.

. Find out more by clicking here.

  • Reiki healing is very powerful in releasing stress, emotional baggage and healing the physical body.  Find a local practitioner here.
  • Emotional Freedom Technique (EFT) has had remarkable results in dissolving stress, relieving pain and healing disease. Find a local practitioner here or go to or
  • Try Hypnotherapy to relax the mind.  Find a local practitioner here

Ayurvedic Medicine

As always the fastest most effective way to receive tailored advice to your own situation, you should visit a local licensed practitioner. Find your closest Ayurvedic practitioners here.

Here are some remedies that your practitioner may suggest:

Ayurvedic herbs to promote digestion and improve immune function. In particular, triphala helps cleanse the intestines and aids digestion.

To increase joint mobility and protect joints from further damage, flaxseeds, fish oils, and Boswellia are recommended. Oil massages are beneficial, using sesame or olive oil. For swollen joints, massaging with castor oil helps pull toxins out of the body.

Breathing exercises to relieve the stiffness of the joints and to increase oxygenation are also important.  Yoga positions can also improve symptoms.

Traditional Chinese Medicine

To receive bespoke advice based upon your own situation you should visit a local licensed practitioner. Find your closest Traditional Chinese Medicine practitioners here.

The following remedies have proven effective:

Ma Huang, Gui Zhi, Du Huo, and Qing Feng Teng to scatter cold, eliminate dampness, and dispel wind.

Mu Gua. Shen Jin Cao, Wu Jia Pi, and Wu Shao She to free the flow of the network vessels.

Du Zhong supplements the liver and kidneys, strengthens the low back and knees.

Dang Gui and Chi Shao which quicken the blood, transform stasis, and stop pain.

(See the study in the research section on the effectiveness of these remedies.)


The correct blend of essential oils will help relax the body, relieve pain and reduce inflammation.

To ensure positive results, always check that the essential oil is a 100% pure plant distillation and that it comes from a reputable source.

The oils can be used separately or combined but must always be blended with a carrier oil, as they are extremely potent.  Jojoba oil or grape seed oil are good options.

The following essential oils are beneficial:

  • Angelica Root – antispasmodic,  promotes circulation
  • Camomile – anti-inflammatory, antispasmodic
  • Camphor – eases muscular aches and pains
  • Eucalyptus  – analgesic, antispasmodic, removes toxins in the joints
  • Ginger –  increases blood flow to the extremities, warms swollen joints
  • Juniper – anti-rheumatic, good for joints
  • Lavender – good for joint pains, soothing, calming
  • Pine Scotch – relives muscular pain
  • Rosemary – good for stiff joints

These oil blends can be added to the bath, massaged into the skin, inhaled through an oil burner or applied as a compress.

Homeopathic Medicine

Owing to the principles behind homeopathy it is essential you see a licensed practitioner to receive your own personalised prescription.  Find your closest Homeopath here.

Here are some homeopathic medicines that may be considered when dealing with your specific case:

  • Causticum
  • Rhus Tox
  • Sulphur
  • Ammonium Muriaticum


Many anti-inflammatory and alternative herbs have been used to alleviate the symptoms of anklyosing spondylitis. The following mixture is particularly recommended by herbalists and practitioners of botanical medicine: Combine the tinctures of meadowsweet, willow bark, black cohosh, prickly ash, celery seed, and nettle in equal parts. Take 1/2 teaspoonful of this mixture three times a day. In cases of anklyosing spondylitis accompanied by rheumatoid arthritis, add wild yam and valerian to the mixture and take one teaspoonful of this mixture three times a day.


Juice Therapy: Combine the juice of equal parts of carrot, beet celery, parsley, potato, and alfalfa.

Yoga – The physical postures and breathing exercises comprising the practice of yoga have long been proven by scientific research to promote feelings of relaxation while simultaneously strengthening the body. Research conducted since the 1970s has shown that regular yoga practice not only relieves stress, and stressful emotions such as anxiety and depression, but also improves blood pressure rates and overall cardiovascular health. Yoga is also effective for reducing pain, improving gastrointestinal and respiratory function, and for improving cognitive function and enhancing sight and hearing.

Note: If you are just beginning to explore yoga, it is recommended that you initially do so under the guidance of a trained yoga instructor who can guide you to become aware of the subtleties involved in each yoga posture as well as the corresponding method of breathing.

Qigong – Is a wonderful form of exercise, breath work and meditation to relieve stress and tension in the body.  See article section for more information about the art of qigong.

Alternative Professional Care

If your symptoms persist despite the above measures, seek the help of a qualified health professional. The following professional care therapies have all been shown to be useful for treating or relieving the symptoms of anklyosing spondylitis: Acupuncture, Applied Kinesiology, Bodywork, Chelation Therapy, Chiropractic, Craniosacral Therapy, Environmental Medicine, Enzyme Therapy, Magnetic Field Therapy, Natural Hormone Replacement Therapy, Naturopathic Medicine, Neural Therapy, Osteopathy, and Prolotherapy.

See Glossary for descriptions of these Alternative Therapies.

Starch free diet

Natural Joint Pain Remedies:

Stress relief

Heal Your Body and Raise Your Consciousness – Qigong NC_Newsletter_12-08.pdf

Health Care that Won’t Cost You a Single Penny – EFT NC_Newsletter_12-06.pdf

Become Master of Your Mind – taking charge of your reaction to stress NC_Newsletter_12-10.pdf

Hypnotherapy for stress management – why it is so effective


Main – My total remission from AS

Change your diet – it worked for me

Areas of inflammation in Ankylosing Spondylitis

EFT for treating disease


Success in dietary changes for AS sufferers

Ankylosing Spondylitis and Chinese Medicine

Further Information (links and books)

From the man who cures his own Ankylosing Spondylitis

The Ankylosing Spondylitis Cookbook by Adria Cranman Moshe

Detox and revitalize by Susana L. Belen

Richard Brennan – Alexander technique, stress.

Michaela Hauser-Wagner – Alexander technique, chronic pain, neurological disorders.

Rakesh – Ayurvedic Practitioner.

Andrea Butje | Aromahead – aromatherapy

Carrie Vitt – organic food recipes.

David Spector-NSR/USA – meditation, stress

judith hoad – herbalist.

Kath May – reiki, tai chi.

Lillian Bridges – Chinese medicine, living naturally.

Monika – aromatherapy.

Rakesh – Ayurvedic Practitioner.

Joanne Callaghan – Thought Field Therapy (TF) releasing unresolved emotions, stress and illness.

Trusted products

Joint and Muscle Comfort Plus

Bone Revitalizer

Essential oils

KT Daily Supplements

Aromatherapy oils

Rebound Air – mini trampoline

Clean well – Natural Cleaning Products

EMF necklace – blocker and stress reducing pendant

Neutralize electromagnetic chaos

Dr Callaghan Techniques


Water filter

Candida plan

Herbal and homeopathic remedies