Bone pain is the most common symptom of bone cancer. It usually begins with a feeling of tenderness in the affected bone, and then gradually progresses to a persistent ache that often feels worse during the night and when using the affected bone.
In cases of Ewing sarcoma, bone pain is a symptom that usually gets worse quite quickly.
Bone pain that is caused by bone cancer is sometimes wrongly mistaken for arthritis in adults and “growing pains” in children and teenagers.
If you have bone cancer, you may also experience swelling and redness (inflammation) or detect a noticeable lump on or around the affected bone. If the bone is near a joint, the swelling may make using the joint difficult.
In some cases the cancer can weaken a bone so it can become fractured or broken after a minor injury or fall.
Less common symptoms of bone cancer include:
- a high temperature (fever) of 38C (100.4F) or above
- unexplained weight loss
- sweating; usually at night
Bone cancer is a poorly understood condition and, as a result, only a small number of risk factors for the condition have been identified. These include:
- Fast-growing bones – as the majority of cases of bone cancer occur in teenagers it is thought that the rapid growth spurt that occurs during puberty may in some way make bone tissue more vulnerable to cancer.
- Higher rates of bone cancer have also been found in certain breeds of dogs that experience rapid bone growth.
- Previous exposure to high doses of radiation such as undergoing radiotherapy
- Paget’s disease of the bone, which is an uncommon bone condition that causes weakening of the bones. However, less than 1 in 100 people with the condition will develop bone cancer in later life.
- Rare genetic conditions such as Li-Fraumeni syndrome, which affects around 1 in every 142,000 people.
- A history of retinoblastoma. This is a rare type of childhood cancer which develops in the eye. People who have had this condition have an increased risk of developing bone cancer.
Research has also found that babies who are born with an umbilical hernia are three times more likely to develop Ewing’s sarcoma than others.
An umbilical hernia is where tissue pokes through the part of the abdomen near to the belly button. It is thought that as an unborn baby develops, the unknown factors that cause the hernia to develop may also contribute to an increased risk of Ewing sarcoma. It is unclear why this is the case.
However, the increased risk is still very small as only one in 110,000 children with an umbilical hernia will go on to develop Ewing’s sarcoma.
It is important to not add further toxicity to your system so try to adhere to the following:
- Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame
- Do not consume high fructose corn syrup or mono-sodium glutamate.
- Do not drink any carbonated beverages.
- Avoid all fast food restaurants.
- Avoid all canned food.
- Eliminate conventional dairy products. The best dairy products are raw, unpasteurised and homogenised dairy from grass fed cows. If this is unavailable, then buy organic dairy.
- Avoid conventional beef. The best beef is organic grass fed beef. The second best is organic meat; this includes beef, veal, lamb, chicken and turkey. Check out www.grasslandbeef.com.
Avoid all foods that are high in unhealthy saturated and trans-fats, hydrogenated and partially-hydrogenated fats and oils, margarine, and shortening. Eliminate refined white flour, which is found in the majority of foods found on a typical grocery store shelf, including bread, bagels, crackers, cakes, cookies, and other baked good, pasta. Also avoid alcohol, caffeine, simple carbohydrates, sugars and sugar products, foods that are overly spicy, and all processed and commercial “junk” food. Stay clear of all inorganic pasteurized milk and dairy products, including yogurt and cheese; best to eat only raw, organic dairy products.
Empower yourself, and choose a diet emphasizing organic whole foods, including plenty of fresh, raw fruits and vegetables, oats, whole grains, such as brown rice, quinoa and buckwheat. Include a variety of preferably soaked, nuts and seeds, especially pumpkin and sunflower seeds. Minimize your intake of red meat; though be sure to consume adequate amounts of organic, free-range poultry, bison and wild-caught fish. Eat generous quantities of both raw and lightly steamed organic vegetables and large fresh salads daily. Preferably, cook with virgin coconut butter/oil and use extra virgin olive oil, high lignin flax seed oil and hemp seed oil as condiments on veggies and as the base for your daily salad dressing. Throughout the day, drink plenty of pure, filtered water, and avoid drinking—as well as bathing, and showering in—unfiltered tap water, as tap water contains heavy metals and pesticide residues that can settle in high concentrations in the body.
The raw food diet is a food plan that can be of great benefit if you suffer from breast cancer. Using the guidelines outlined above as a base camp for a clean and healthy diet, one can then transition into a raw food diet as desired. Raw food generates rapid results because of its ability to thoroughly detoxify and liberate your body’s previously untapped energy.
The diet mainly consists of raw fruits, vegetables, and soaked and sprouted nuts and seeds, supplemented with daily consumption of fresh green juices made from a variety of vegetables such as celery, romaine lettuce, spinach, carrot, kale, parsley, and an ever rotating seasonal selection of other organic veggies. Raw foodists enjoy salads, dehydrated flax crackers, seed and nut patés, blended soups, smoothies, and marinated veggies, often mixed with soaked sea vegetables. Since little to no cooked food is consumed, the raw diet has the advantage of instantly eliminating many common allergens. No cooked wheat or wheat by-products are consumed, and generally dairy is omitted, though some might choose to eat moderate quantities of raw goat or sheep milk products, often in the form of a fermented food, such as homemade raw kefir or yogurt.
Dr Gabriel Cousins, at the Tree of Life Center, endorses the raw food plan as the ultimate healing diet, and offers 100% raw food meals at his healing retreat in Patagonia, Arizona. An important note when choosing a raw food diet: there is an issue of trade-offs. You might miss cooked foods, though you will not miss cancer. More times than not the raw food diet presents itself as an incredible tool that can be used to quickly transition from a serious health challenge into a healing process, ultimately resulting in greater health and well-being.
- Take Vitamin D3 50,000-100,000 International Units a day: for periods of 4 weeks at a time.
- Wholefood supplements are the best way of ensuring your nutritional needs are met. The best we know on the market is Kevin Trudeau’s “KT Daily” product. You can find more details here.
- Take an Omega 3 supplement:
Hemp Seed Oil
- Morter Supplements Trace Minerals
- Selenium – an essential trace vitamin which acts as a deterrent against cancer in general.
Prescription and non-prescription medication:
What non-prescription and prescription drugs are you taking? Your non-prescription and prescription drugs are partially the reason that you have this illness or disease – you need to get off these medications, but do so only under the guidance of a licensed health care practitioner.
We know that stress has a negative impact on the immune system and a compromised immune system is a key factor in the development of an abscess. Here are some things you can do to combat stress and restore balance:
- Go to a Dr Morter BEST (Bio-Energetic Synchronisation Technique) Practitioner.
- Sign up for Energetic Re-Balancing: 2 practitioners to consider are:
- Consider using Mary Millers Iching System Products – ichingsystemsinstruments.com
- Emotional Freedom Technique (EFT) has remarkable results in dissolving stress. Find a local practitioner here or go to www.thetappingsolution.com or www.tftrx.com
- Practice Meditation: Meditation has been scientifically shown to relieve stress, as well as to improve overall health and immune function, and to reduce the pain and suffering caused by chronic disease. In fact, in 1984, the National Institutes of Health (NIH) recommended meditation as the more appropriate and effective choice for treating mild cases of high blood pressure, instead of commonly prescribed blood pressure medications. Meditation can offer new insights and improved coping strategies, better enabling you to meet the challenges of the day. Some types of meditation, such as Transcendental Meditation (TM), have even been shown to produce deeper states of physical relaxation than ordinary sleep.Although there are many types of meditation practices to choose from, all of them have one thing in common: focused attention on the breath. If you are new to meditation, you can begin by sitting up straight yet comfortably and closing your eyes. Place your attention on your breathing as you inhale and exhale. Each time you find your attention starting to wander, simply refocus on your breath. Though doing so may seem difficult initially, with practice it will become easier and easier, and you will easily spend 20 to 30 minutes meditating in this manner. The key is to be gentle with yourself and not force. At first, you may find yourself unable to sit still for more than a few minutes. If that is the case, don’t continue. Instead, each day seek to add to the length of your meditation practice until you reach your goal of 20 to 30 minutes per session.
Traditional Chinese Medicine – Ancient Healing www.naturalcures.com/healthblog/traditional_chinese_ancient_healing.php
The best way to cleansing and purification of the body www.naturalcures.com/healthblog/54_the_best_way_to_cleansing_and_purification_of_the_body_110512.php
Mother Nature’s Natural Germ Fighters naturalhealthdossier.com/2012/03/mother-natures-natural-germ-fighters/
Immune health NC_Newsletter_07-11.pdf
Squeaky Clean (Colonic Irrigation) www.naturalcures.com/healthblog/squeaky_clean.php
Heal Your Body and Raise Your Consciousness – Qigong NC_Newsletter_12-08.pdf
Health Care that Won’t Cost You a Single Penny – EFT NC_Newsletter_12-06.pdf
Become Master of Your Mind – taking charge of your reaction to stress NC_Newsletter_12-10.pdf
Jump for Joy – Rebounding is a great stress busting workout NC_Newsletter_12-10.pdf
Hypnotherapy for stress management – why it is so effective www.naturalcures.com/healthblog/hypnotherapy_for_stress.php
EFT for treating disease www.garythink.com/eft/physicial.html
Curing cancer using our own technology of emotion: www.youtube.com/watch?v=fmMNlmn1DPc
Ayurveda and cancer: www.youtube.com/watch?v=cusE4q7jAw0
Every cancer can be cured in weeks: www.youtube.com/watch?v=DgbdNNfotwM
Coral reef bacteria can protect against bone cancer: www.naturalnews.com/031611_coral_reef_bone_health.html
Complementary and alternative therapies in managing cancer: onlinelibrary.wiley.com/doi/10.3322/canjclin.49.6.362/full
Anti-cancer benefit of white tea extract: nccam.nih.gov/research/results/spotlight/092110.htm
Papaya Leaf Extract powerful fighter against cancer: naturalsociety.com/papaya-leaf-extract-is-a-powerful-cancer-fighter
Further Information (links and books)
You Can Heal Your Life – Louise L. Hay; Heal Your Body by Louise L. Hay; The Journey – Brandon Bays; The Acid Alkaline Food Guide – Dr Susan Brown and Larry Trivieri, Jr; How I Said Bah! to cancer by Stephanie Butland; Thrive by Stephanie Butland; Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing – By Anita Moorjani; A Survivor’s Guide to Kicking Cancer’s Assby Dena Mendes ; Cancer [Audio Book]by Louise L. Hay; Deep Meditation for Healing [Audio Book] by Anita Moorjani; Cancer-Free: Your Guide to Gentle, Non-toxic Healing by Bill Henderson.
Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food … A-To-Z Reference to Drug-Free Remedies) by Phyllis Balch
Aromatherapy: A Complete Guide to the Healing Art by Kathi Keville and Mindi Green
Detox and revitalize by Susana L. Belen
The Secret Language of Your Body by Inna Segal
The Healing Herbs: The Ultimate Guide to the Curative Power of Nature’s Medicines by Michael Castleman and Prevention Magazine
Andrea Butje | Aromahead [email protected] – Aromatherapy
Carrie Vitt [email protected] – Organic food recipes.
David Spector-NSR/USA [email protected] – Meditation, stress
Judith Hoad [email protected] – Herbalist.
Kath May [email protected] – Reiki, Tai Chi.
Lillian Bridges [email protected] – Chinese medicine, living naturally.
Monika [email protected] – Aromatherapy.
Rakesh [email protected] – Ayurvedic practitioner.