Breast cancer can have a number of symptoms but usually shows as a lump or thickening in the breast tissue (although most breast lumps are not cancerous). If cancer is detected at an early stage, it can be treated before it spreads to nearby parts of the body. The first symptom of breast cancer that most women notice is a lump or an area of thickened tissue in their breast. Most lumps (90%) are not cancerous, but it is always best to have them checked by your doctor.
See a licensed healthcare practitioner immediately if you notice any of the following:
- a lump or area of thickened tissue in either breast
- a change in the size or shape of one or both breasts
- discharge from either of your nipples (which may be streaked with blood)
- a lump or swelling in either of your armpits
- dimpling on the skin of your breasts
- a rash on or around your nipple
- a change in the appearance of your nipple, such as becoming sunken into your breast
- pain in either of your breasts or armpits that is not related to your period
So that you can pick up any changes as soon as possible, it is important to be breast aware. Get to know what is normal for you. For instance, your breasts may look or feel different at different times of your life. This will make it much easier to spot any potential problems. Breast self-exam should be part of your monthly health care routine, and you should visit a licensed health practitioner if you experience breast changes. If you’re over 40 or at a high risk for the disease, you should also have an annual, physical exam by a doctor. The earlier breast cancer is found and diagnosed, the better your chances of beating it.
*Although mammography is the most widely employed screening method for breast cancer, there are a number of compelling arguments for adopting other methods in its place. Current research within conventional medicine provides strong reasons why mammogram screening for detection of breast cancer ought to be reconsidered, namely: the link between mammograms and the risk of cancer (mammography exposes the breast to damaging ionizing radiation – John W. Golfman MD, PhD has spent 30 years studying the effects of low-dose radiation); the high rate of false positives (this wastes money and causes unnecessary emotional trauma – a Swedish study of 60,000 women revealed that of the 726 referred to oncologists for treatment, 70 per cent were found to be cancer free); high rate of false negatives (causing unnecessary distress and which ultimately could be fatal) and because oestrogen distorts breast x-rays (according to a study of 8,800 postmenopausal women aged 50 and older, the use of oestrogen replacement therapy – ERT – leads to a 71 per cent increased likelihood of a false-positive result.)
Mammography is a passing technology which will soon be replaced by safer testing methods. Two such methods are available already, including thermography and the Anti-Malignin Antibody Screen test (AMAS.) Thermography uses infrared heat emissions from the body to detect cancer and its advantage is that it does not use radiation. The AMAS measures serum levels of an antibody found to be elevated in the early stages of active, non-terminal malignancies.
The causes of breast cancer are not fully understood. This means that it is difficult to say why one woman may develop breast cancer and another may not.
Some things, known as risk factors, can change the likelihood that someone may develop breast cancer. There are some factors that you cannot do anything about, although there are others that you can change.
The risk of developing breast cancer increases as you get older. Breast cancer is most common among women over 50 who have been through the menopause. Eight out of 10 cases of breast cancer occur in women over 50.All women between 50 and 70 years of age should be screened for breast cancer every three years. Women over the age of 70 are still eligible to be screened and can arrange this through their licensed practitioner or local screening unit. Currently, there are on-going pilot studies in the UK looking at widening the screening age range to 47-73.
If you have close relatives who have had breast cancer or ovarian cancer, you may have a higher risk of developing breast cancer. However, as breast cancer is the most common cancer in women, it is possible for it to occur more than once in the same family by chance.
If you have, for example, two or more close relatives from the same side of your family (such as your mother, sister or daughter) who have had breast cancer under the age of 50, you may be eligible for surveillance for breast cancer or for genetic screening to look for the genes that make developing breast cancer more likely. If you are worried about your family history of breast cancer, discuss it with your licensed health practitioner.
Previous diagnosis of breast cancer
If you have previously had breast cancer or early non-invasive cancer cell changes contained within breast ducts, you have a higher risk of developing it again, either in your other breast or in the same breast again.
Previous benign breast lump
A benign breast lump does not mean that you have breast cancer, but certain types of lump may slightly increase your risk of developing it. Certain benign changes in your breast tissue, such as atypical ductal hyperplasia (cells growing abnormally in ducts) or lobular carcinoma in situ (abnormal cells inside your breast lobes), can make getting breast cancer more likely.
Your breasts are made up of thousands of tiny glands (lobules), which produce milk. This glandular tissue contains a higher concentration of breast cells than other breast tissue, making it denser. Women with denser breast tissue may have a higher risk of developing breast cancer because there are more cells that can become cancerous.
Dense breast tissue can also make a breast scan (mammogram) harder to read because it makes any lumps or areas of abnormal tissue harder to spot. Younger women tend to have denser breasts. As you get older, the amount of glandular tissue in your breasts decreases and is replaced by fat, so your breasts become less dense.
Exposure to oestrogen
In some cases, breast cancer cells can be stimulated to grow by the female hormone oestrogen. Your ovaries, where your eggs are stored, begin to produce oestrogen when you start puberty in order to regulate your periods.
Your risk of developing breast cancer may rise slightly with the amount of oestrogen that your body is exposed to. For example, if you started your periods at a young age and entered menopause at a late age, you will have been exposed to oestrogen over a longer period of time. In the same way, not having children, or having children later in life, may slightly increase your risk of developing breast cancer because your exposure to oestrogen is uninterrupted by pregnancy.
Being overweight or obese
If you have been through the menopause and are overweight or obese, you may be more at risk of developing breast cancer. This is thought to be linked to the amount of oestrogen in your body, as being overweight or obese after the menopause causes more oestrogen to be produced.
If you are taller than average, you are more likely to develop breast cancer than someone who is shorter than average. This may be due to interactions between genes, nutrition and hormones, but the reason is not fully understood.
Your risk of developing breast cancer can increase with the amount of alcohol you drink. Research shows that, for every 200 women who regularly have two alcoholic drinks a day, there are three more women with breast cancer compared with women who do not drink at all.
Certain medical procedures that use radiation, such as X-rays and CT scans, may slightly increase your risk of developing breast cancer. If you had radiotherapy to your chest area for Hodgkin’s lymphoma when you were a child, you should have already received a written invitation from the Department of Health for a consultation with a specialist to discuss your increased risk of developing breast cancer. See your GP if you were not contacted or you did not attend a consultation.
If you currently need radiotherapy for Hodgkin’s lymphoma, your specialist should discuss the risk of breast cancer before your treatment begins.
Hormone replacement therapy (HRT)
Hormone replacement therapy (HRT) is associated with a slightly increased risk of developing breast cancer. Both combined HRT and oestrogen-only HRT can increase your risk of developing breast cancer, although the risk is slightly higher if you take combined HRT.
It is estimated that there will be an extra 19 cases of breast cancer for every 1,000 women who are taking combined HRT for 10 years. The risk continues to increase slightly the longer you take HRT, but returns to normal once you stop taking it.
If you do the Jeff McCombs Candida Protocol you will already be avoiding all of the foods that trigger cancer. However here are the foods to avoid at all costs.
- Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame
- Do not consume high fructose corn syrup or mono-sodium glutamate.
- Do not drink any carbonated beverages.
- Avoid all fast food or chain restaurants and all processed food.
- Avoid all canned food.
- Eat mostly fresh, organic vegetables and fruits.
Avoid all foods that are high in unhealthy saturated and trans-fats, hydrogenated and partially-hydrogenated fats and oils, margarine, and shortening. Eliminate refined white flour, which is found in the majority of foods found on a typical grocery store shelf, including bread, bagels, crackers, cakes, cookies, and other baked good, pasta. Also avoid alcohol, caffeine, simple carbohydrates, sugars and sugar products, foods that are overly spicy, and all processed and commercial “junk” food. Stay clear of all inorganic pasteurized milk and dairy products, including yogurt and cheese; best to eat only raw, organic dairy products.
Empower yourself, and choose a diet emphasizing organic whole foods, including plenty of fresh, raw fruits and vegetables, oats, whole grains, such as brown rice, quinoa and buckwheat. Include a variety of preferably soaked, nuts and seeds, especially pumpkin and sunflower seeds. Minimize your intake of red meat; though be sure to consume adequate amounts of organic, free-range poultry, bison and wild-caught fish. Eat generous quantities of both raw and lightly steamed organic vegetables and large fresh salads daily. Preferably, cook with virgin coconut butter/oil and use extra virgin olive oil, high lignin flax seed oil and hemp seed oil as condiments on veggies and as the base for your daily salad dressing. Throughout the day, drink plenty of pure, filtered water, and avoid drinking—as well as bathing, and showering in—unfiltered tap water, as tap water contains heavy metals and pesticide residues that can settle in high concentrations in the body.
The raw food diet is a food plan that can be of great benefit if you suffer from breast cancer. Using the guidelines outlined above as a base camp for a clean and healthy diet, one can then transition into a raw food diet as desired. Raw food generates rapid results because of its ability to thoroughly detoxify and liberate your body’s previously untapped energy.
The diet mainly consists of raw fruits, vegetables, and soaked and sprouted nuts and seeds, supplemented with daily consumption of fresh green juices made from a variety of vegetables such as celery, romaine lettuce, spinach, carrot, kale, parsley, and an ever rotating seasonal selection of other organic veggies. Raw foodists enjoy salads, dehydrated flax crackers, seed and nut patés, blended soups, smoothies, and marinated veggies, often mixed with soaked sea vegetables. Since little to no cooked food is consumed, the raw diet has the advantage of instantly eliminating many common allergens. No cooked wheat or wheat by-products are consumed, and generally dairy is omitted, though some might choose to eat moderate quantities of raw goat or sheep milk products, often in the form of a fermented food, such as homemade raw kefir or yogurt.
Dr Gabriel Cousins, at the Tree of Life Center, endorses the raw food plan as the ultimate healing diet, and offers 100% raw food meals at his healing retreat in Patagonia, Arizona. An important note when choosing a raw food diet: there is an issue of trade-offs. You might miss cooked foods, though you will not miss cancer. More times than not the raw food diet presents itself as an incredible tool that can be used to quickly transition from a serious health challenge into a healing process, ultimately resulting in greater health and well-being.
- Coral Calcium – Coral calcium website
- Vitamin D has been shown to be a key factor in healing cancer. Take Vitamin D3 50,000-100,000 International Units a day for a period of up to 4 weeks.
- Wholefood supplements are the best way of ensuring your nutritional needs are met. The best we know on the market is Kevin Trudeau’s “KT Daily” product. You can find more details here.
- Omega 3s:
Hemp Seed Oil
- Morter Supplements Trace Minerals
- Selenium – an essential trace vitamin which acts as a deterrent against cancer in general.
- Iodine – found in seafood, sea vegetables such as kelp and dulse, as well as iodized salt – known to protect against breast cancer.
Prescription and non-prescription medication:
What non-prescription and prescription drugs are you taking? Your non-prescription and prescription are partially the reason that you have this illness or disease – you need to get off these medications, but do so only under the guidance of a licensed health care practitioner.
We know that when the body is out of balance, energy doesn’t flow, leading blockages and eventually disease. Here are some things you can do to combat stress and restore balance:
- Go to a Dr. Morter BEST (Bio-Energetic Synchronisation Technique) Practitioner.
- Sign up for Energetic Re-Balancing: 2 practitioners to consider are:
- Consider using Mary Millers Iching System Products – ichingsystemsinstruments.com
- Reiki healing is very powerful in releasing stress and emotional baggage. Find a practitioner here.
- Emotional Freedom Technique (EFT) has had remarkable results in dissolving stress. Find a local practitioner here or go to www.thetappingsolution.com or www.tftrx.com
- Try Hypnotherapy to relax the mind. Find a practitioner here.
Worldwide Risk of being diagnosed with breast cancer increasing: www.breastcancer.org/symptoms/new_research/20110915.jsp
Heal Your Body, Raise Your Consciousness (qigong for cancer) – NC_Newsletter_12-08.pdf
The cause of all illness and disease: NC_Newsletter_10-07.pdf
Anti-cancer diet – NC_Newsletter_08-05.pdf
Guided imagery and visualisations – low cost solutions for pain relief: NC_Newsletter_07-04.pdf
Alkalinize your diet to get well now – book review NC_Newsletter_07-01.pdf
Live cell therapy (the fountain of youth is real) NC_Newsletter_06-11.pdf
Fluorinated water and cancer linked NC_Newsletter_06-09.pdf
Vaccines and breast cancer: NC_Newsletter_11-05.pdf
Aromatherapy for breast cancer recovery: vimeo.com/31465346
Curing cancer using our own technology of emotion: www.youtube.com/watch?v=fmMNlmn1DPc
Ayurveda and cancer: www.youtube.com/watch?v=cusE4q7jAw0
Every cancer can be cured in weeks: www.youtube.com/watch?v=DgbdNNfotwM
Complementary and alternative therapies in managing cancer: onlinelibrary.wiley.com/doi/10.3322/canjclin.49.6.362/full
Use of complementary and alternative therapies in breast cancer treatment: www.springerlink.com/content/t478029715213404/
Traditional Chinese Medicine helping breast cancer: www.sciencedaily.com/releases/2007/04/070417194320.htm
Iyengar Yoga May Improve Fatigue in Breast Cancer Survivors: nccam.nih.gov/node/4292
Anti-cancer benefit of white tea extract: nccam.nih.gov/research/results/spotlight/092110.htm
Papaya Leaf Extract powerful fighter against breast cancer: naturalsociety.com/papaya-leaf-extract-is-a-powerful-cancer-fighter/
Iodine and breast cancer reduction: www.naturalhealth365.com/cancer/iodine.html
Ginger effective against cancer: www.digitaljournal.com/pr/819219
DMSO and cancer: www.naturalnews.com/037485_DMSO_inflammation_muscle_pain.html
Yoga can help breast cancer survivors: forestpark.patch.com/articles/natural-health-expert-says-yoga-may-help-heal-breast-cancer-survivors-284f3a03
Parsley and celery carry crucial components for the fight against breast cancerwww.sciencedaily.com/releases/2011/05/110509122732.htm
Warnings of chemo side effects brushed aside: blogs.naturalcures.com/warnings-of-chemotherapy-side-effects-brushed-aside-new-study-reveals
Further Information (links and books)
The Complete Natural Medicine Guide to Breast Cancer – Sat Dharam Kaur; Breast Cancer, 12 Natural Remedies – Dr Alan Pearce; You Can Heal Your Life – Louise L. Hay; Heal Your Body by Louise L. Hay; The Journey – Brandon Bays; The Acid Alkaline Food Guide – Dr Susan Brown and Larry Trivieri, Jr; How I Said Bah! to cancer by Stephanie Butland; Thrive by Stephanie Butland; Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing – By Anita Moorjani; A Survivor’s Guide to Kicking Cancer’s Assby Dena Mendes ; Cancer [Audio Book] by Louise L. Hay; Deep Meditation for Healing [Audio Book] by Anita Moorjani; Cancer-Free: Your Guide to Gentle, Non-toxic Healing by Bill Henderson.