Often, patients with colon cancer display no symptoms, but some symptoms include:
- Abdominal pain and tenderness in the lower abdomen
- Diarrhea, constipation, or other change in bowel habits
- Narrow stools, and blood in the stools
- Weight loss with no known reason
Ultimately, cancer occurs as a result of cells that uncontrollably grow and do not die; normal cells in the body follow an orderly path of growth, division, and death. Programmed cell death is called apoptosis, and when this process breaks down, cancer results.
Colon cancer cells do not experience programmatic death, but instead continue to grow and divide.
Avoid all foods that are high in unhealthy saturated and trans-fats, hydrogenated and partially-hydrogenated fats and oils, margarine, and shortening.
Eliminate refined white flour, which is found in the majority of foods found on a typical grocery store shelf, including bread, bagels, crackers, cakes, cookies, and other baked good, pasta.
Avoid alcohol, caffeine, simple carbohydrates, sugars and sugar products, foods that are overly spicy, and all processed and commercial “junk” food.
Do not consume high fructose corn syrup or mono-sodium glutamate.
Do not drink any carbonated beverages.
Avoid all canned food.
Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame
Stay clear of all inorganic pasteurized milk and dairy products, including yogurt and cheese; best to eat only raw, organic dairy products.
Empower yourself, and choose a diet emphasizing organic whole foods, including plenty of fresh, raw fruits and vegetables, oats, whole grains, such as brown rice, quinoa and buckwheat. Include a variety of preferably soaked, nuts and seeds, especially pumpkin and sunflower seeds.
Minimize your intake of red meat; though be sure to consume adequate amounts of organic, free-range poultry, bison and wild-caught fish.
Eat generous quantities of both raw and lightly steamed organic vegetables and large fresh salads daily.
Preferably, cook with virgin coconut butter/oil and use extra virgin olive oil, high lignin flax seed oil and hemp seed oil as condiments on veggies and as the base for your daily salad dressing.
Throughout the day, drink plenty of pure, filtered water, and avoid drinking—as well as bathing, and showering in—unfiltered tap water, as tap water contains heavy metals and pesticide residues that can settle in high concentrations in the body.
The raw food diet is a food plan that can be of great benefit for colon cancer sufferers. Using the guidelines outlined above as a base camp for a clean and healthy diet, one can then transition into a raw food diet as desired. Raw food generates rapid results because of its ability to thoroughly detoxify and liberate your body’s previously untapped energy.
The diet mainly consists of raw fruits, vegetables, and soaked and sprouted nuts and seeds, supplemented with daily consumption of fresh green juices made from a variety of vegetables such as celery, romaine lettuce, spinach, carrot, kale, parsley, and an ever rotating seasonal selection of other organic veggies. Raw foodists enjoy salads, dehydrated flax crackers, seed and nut pâtés, blended soups, smoothies, and marinated veggies, often mixed with soaked sea vegetables. Since little to no cooked food is consumed, the raw diet has the advantage of instantly eliminating many common allergens. No cooked wheat or wheat by-products are consumed, and generally dairy is omitted, though some might choose to eat moderate quantities of raw goat or sheep milk products, often in the form of a fermented food, such as homemade raw kefir or yogurt.
Dr. Gabriel Cousins, at the Tree of Life Center, endorses the raw food plan as the ultimate healing diet, and offers 100% raw food meals at his healing retreat in Patagonia, Arizona. An important note when choosing a raw food diet: there is an issue of trade-offs. You might miss cooked foods, though you will not miss cancer. More times than not the raw food diet presents itself as an incredible tool that can be used to quickly transition from a serious health challenge into a healing process, ultimately resulting in greater health and well-being.
Try any of the following supplements, as recommended by livestrong.com
Folate or Folic Acid
A study by Shumin M. Zhang and others, and published in the American Journal of Epidemiology, shows that folate may reduce the risk of colon cancer in women. Folate, commonly referred to as folic acid, is also known as vitamin B9. It is found in leafy vegetables, beans and legumes, beer, fortified grain products, nuts, and many fruits and vegetables.
The Zhang study also showed that vitamin B12 may reduce colon cancer risk in women. This vitamin is water-soluble and is synthesized by certain bacteria. It is found only in foods that come from animals, such as fish, meat, eggs or milk products.
Dairy Foods and Calcium
A clinical study by Dr. Peter R. Holt, director of the gastroenterology division of St. Luke’s-Roosevelt Hospital Center, says that consuming calcium and vitamin D may reduce colon cancer cells. Calcium has also been shown to reduce polyps in individuals who would normally have increased risk. Calcium is a metal that is very soft. Nearly all calcium stored in the body is stored in bones and teeth. Dairy products, seaweeds, seeds,and other plants contain calcium, while vitamin D is found in fatty fish, eggs, beef liver and fish liver oils, and mushrooms.
Vitamins A, C and E
A study conducted through the cancer prevention research program of the Fred Hutchinson Cancer Research Center draws a correlation between supplementing vitamins A, C and E and reducing colon cancer, though researchers stress that more trials must be completed.
Vitamin A is generally known for its relation to good eyesight and vision. It is found in liver, carrots, peas, apricots and milk. Vitamin A taken in excess may increase the chance of osteoporosis.
Vitamin C occurs in many foods, especially fruits and other plants, as well as the liver of animals and in raw cow’s milk. Supplements come in the form of caplets, tablets, drink mixes and more. Excess vitamin C is excreted through the urine.
In this study vitamin E was shown to have the strongest associations with reducing cancer. It occurs naturally in nuts, seeds and vegetable oils. Green leafy vegetables also contain vitamin E, as do fortified cereals. A vitamin E supplement can be consumed like any other supplement
- Take Vitamin D3 50,000-100,000 International Units a day for periods of 4 weeks at a time.
- Wholefood supplements are the best way of ensuring your nutritional needs are met. The best we know on the market is Kevin Trudeau’s “KT Daily” product. You can find more details here kevintrudeaudailylifesessentials.com/
- Take an Omega 3 supplement:
Prescription and non-prescription medication:
What non-prescription and prescription drugs are you taking? Your non-prescription and prescription are partially the reason that you have this illness or disease – you need to get off these medications, but do so only under the guidance of a licensed health care practitioner.
We know that when the body is out of balance, energy doesn’t flow, leading blockages and eventually dis-ease. Here are some things you can do to combat stress and restore balance:
- Go to a Dr. Morter BEST (Bio-Energetic Synchronisation Technique) Practitioner.
- Sign up for Energetic Re-Balancing: 2 practitioners to consider are:
- Stephen Lewis, founder of the Aim Program. Find out more by clicking here.
- . Find out more by clicking here.
- Consider using Mary Miller’s Iching System Products – http://ichingsystemsinstruments.com
- Reiki healing is very powerful releasing stress and emotional baggage as well as healing the physical body. Find a practitioner here.
- Emotional Freedom Technique (EFT) is remarkable healing tool which relieves stress and helps dissolve negative patterns and programming. Find a local practitioner here (link) or go to www.thetappingsolution.com or www.tftrx.com
- Try Hypnotherapy to relax the mind and heal the body. Find a practitioner here.
Traditional Chinese Medicine – Ancient Healing www.naturalcures.com/healthblog/traditional_chinese_ancient_healing.php
The best way to cleansing and purification of the body www.naturalcures.com/healthblog/54_the_best_way_to_cleansing_and_purification_of_the_body_110512.php
Mother Nature’s Natural Germ Fighters naturalhealthdossier.com/2012/03/mother-natures-natural-germ-fighters/
Immune health NC_Newsletter_07-11.pdf
Squeaky Clean (Colonic Irrigation) www.naturalcures.com/healthblog/squeaky_clean.php
Heal Your Body and Raise Your Consciousness – Qigong NC_Newsletter_12-08.pdf
Health Care that Won’t Cost You a Single Penny – EFT NC_Newsletter_12-06.pdf
Become Master of Your Mind – taking charge of your reaction to stress NC_Newsletter_12-10.pdf
Jump for Joy – Rebounding is a great stress busting workout NC_Newsletter_12-10.pdf
Hypnotherapy for stress management – why it is so effective www.naturalcures.com/healthblog/hypnotherapy_for_stress.php
Kris Carr reveals her top tips for cancer survivors from her book, Crazy Sexy Cancer www.youtube.com/watch?v=Y3csN9A6s5E
Colon cancer gone in six months with raw food diet! www.youtube.com/watch?v=OoYZUhGNiuQ
Curing cancer using our own technology of emotion: www.youtube.com/watch?v=fmMNlmn1DPc
Further Information (links and books)
Foods and herbs that help alleviate symptoms of colon cancer doctornalini.com/8-steps-for-fighting-colon-cancer-naturally/
Homeopathic treatment options for colon cancer www.healthguideinfo.com/colon-cancer/p107587/
Colon cancer essential oils aromatherapy4u.wordpress.com/tag/colon-cancer/
Colon cancer supplements www.livestrong.com/article/129620-colon-cancer-supplements/
Vitamin and mineral supplements may reduce colon cancer risk www.nutraingredients.com/Research/Vitamin-and-mineral-supplements-may-reduce-colon-cancer-risk-Rat-study
You Can Heal Your Life – Louise L. Hay
Heal Your Body by Louise L. Hay
The Journey – Brandon Bays
The Acid Alkaline Food Guide – Dr Susan Brown and Larry Trivieri, Jr
How I Said Bah! to cancer by Stephanie Butland
Thrive by Stephanie Butland
Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing – By Anita Moorjani
A Survivor’s Guide to Kicking Cancer’s Ass by Dena Mendes
Cancer [Audio Book] by Louise L. Hay
Deep Meditation for Healing [Audio Book] by Anita Moorjani
Cancer-Free: Your Guide to Gentle, Non-toxic Healing by Bill Henderson
Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food … A-To-Z Reference to Drug-Free Remedies) by Phyllis Balch
Aromatherapy: A Complete Guide to the Healing Art by Kathi Keville and Mindi Green
Detox and revitalize by Susana L. Belen
The Secret Language of Your Body by Inna Segal
The Healing Herbs: The Ultimate Guide to the Curative Power of Nature’s Medicines by Michael Castleman and Prevention Magazine
Andrea Butje | Aromahead [email protected] – aromatherapy
Carrie Vitt [email protected] – organic food recipes.
David Spector-NSR/USA [email protected] – meditation, stress
Judith Hoad [email protected] – herbalist.
Kath May [email protected] – reiki, tai chi.
Lillian Bridges [email protected] – Chinese medicine, living naturally.
Monika [email protected] – aromatherapy.
Rakesh [email protected] – Ayurvedic Practitioner.