Epilepsy

Individuals affected by epilepsy should eat a low-fat, low-carbohydrate diet, and eliminate fried foods, salt, sugar, meat, milk, and alcohol. For long-term care, they should follow a hypoglycemic diet (see Hypoglycemia), being sure to avoid artificial sweeteners, excessive refined carbohydrates, and caffeine. For epilepsy accompanied by sluggish bowels or constipation, also ensure that the diet is rich with fibrous foods.

It is important to not add further toxicity to your system so try to adhere to the following:

• Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame

• Do not consume high fructose corn syrup or mono-sodium glutamate.

• Do not drink any carbonated beverages.

• Avoid all fast food restaurants.

• Avoid all canned food.

• Eliminate conventional dairy products.  The best dairy products are raw, unpasteurised and homogenised dairy from grass fed cows.  If this is unavailable, then buy organic dairy.

• Avoid conventional beef.  The best beef is organic grass fed beef. www.grasslandbeef.com/StoreFront.bok?affld=104400  The second best is organic meat; this includes beef, veal, lamb, chicken and turkey.

Supplements:

The following nutrients can help minimize symptoms of epilepsy: L-taurine and L-tyrosine amino acids (500 mg three times daily) along with an amino acid blend (two times daily); vitamin B complex and vitamins B3 (niacin), B5, B6 and B12; calcium; choline (start with 4 g daily and increase to 10-12 g within three months); dimethyl glycine (100 mg two times daily); magnesium; manganese; and zinc. Vitamin B complex injected intramuscularly may also be helpful. Evening Primrose Oil has also proven beneficial, along with St John’s Wort.

Note: Sometimes essential fatty acids aggravate symptoms, so consult with a nutritional expert to determine if this is the case.

• Take Vitamin D3 50,000-100,000 International Units a day for periods of 4 weeks at a time.
• Wholefood supplements are the best way of ensuring your nutritional needs are met.  The best we know on the market is Kevin Trudeau’s “KT Daily” product.  You can find more details here kevintrudeaudailylifesessentials.com/
• Take an Omega 3 supplement:

Krill oil –

Fish oil

Cod liver oil

Vegetarian –

Prescription and non-prescription medication:

What non-prescription and prescription drugs are you taking?  Your non-prescription and prescription are partially the reason that you have this   illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.