Flatulence

Get screened for food allergies and sensitivities, and then avoid eating those foods you are allergic or sensitive to. Allergy testing, NAET

Increase liquids such as filtered water, fresh vegetable and fruit juices, and immune enhancing herbal teas like astragalus (a Chinese herb) or nettle (8-10 cups per day).

Drink water with the juice of one fresh squeezed lemon upon rising and before going to bed.

If your abscess is chronic, eat plenty of organic berries (fresh or frozen) or drink berry leaf teas.

Include plenty of steamed leafy green vegetables and sea vegetables into your diet to ensure a good supply of vitamins and minerals needed for healing.

Eat fresh pineapple, it contains bromelain, which is very effective at reducing inflammation.

Eliminate all stressor foods from your diet, especially refined sugars, fried foods and alcohol for at least two weeks.

The following all contribute to a poor diet and will slow down the healing process so also adhere to this list:

• Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame

• Do not consume high fructose corn syrup or mono-sodium glutamate.

• Do not drink any carbonated beverages.

• Avoid all fast food restaurants.

• Avoid all canned food.

• Eliminate conventional dairy products. The best dairy products are raw, unpasteurised and homogenised dairy from grass fed cows. If this is unavailable, then buy organic dairy.

• Avoid conventional beef. The best beef is organic grass fed beef.

www.grasslandbeef.com. The second best is organic meat; this includes beef, veal, lamb, chicken and turkey.

Supplements:

• The following nutrients are useful for treating abscess and can be used in combination with each other: vitamin A (50,000 IU for two weeks), beta carotene (100,000 IU for two weeks), B-complex vitamin formula, vitamin C (5-10 grams daily), and zinc (60 mg daily for two weeks).
• Take Alli-C (super powerful antibacterial, anti-fungal and anti-parasite garlic capsules) – 4 capsules three times a day should be taken for the entire four months.  1 capsule is the equivalent to 40 cloves of garlic (without the breath to go with it).
• Additional supplements that can be considered include liquid chlorophyll and proteolytic enzymes (taken on an empty stomach).

• Take Vitamin D3 50,000-100,000 International Units a day for periods of 4 weeks at a time to fight infection in the body.
• Take a good probiotic such as FiveLac – one packet three times a day to support healthy intestinal flora.
• Wholefood supplements are the best way of ensuring your nutritional needs are met. The best we know on the market is Kevin Trudeau’s “KT Daily” product.  You can find more details here

Prescription and non-prescription medication

What non-prescription and prescription drugs are you taking?  Your non-prescription and prescription are partially the reason that you have this illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.