Natural Cures For Hangover

Eat a piece of dry whole grain bread before drinking or before going to bed. This will help absorb alcohol and minimize after-effects. Upon awakening the next morning, drink a glass of orange juice or tomato juice. To counteract the dehydration that results from excess alcohol consumption, drink several glasses of pure, filtered water before going to bed and upon rising, preferably adding the juice of a fresh-squeezed lemon if available.

Supplements:

The following supplements are advised: vitamin B complex, vitamin C, and lipotropic factors that contain cysteine and folic acid to aid in liver detoxification.

Supplementing with the amino acid glutamine (2 grams taken in divided doses throughout the day, away from meals) can also help. More importantly, glutamine has been shown to significantly reduce the craving for alcohol in 90 per cent of cases.

Prescription and non-prescription medication:

What non-prescription and prescription drugs are you taking?  Your non-prescription and prescription are partially the reason that you have this   illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.