Causes of impotence are divided into two classifications: physical and psychological.
Avoid foods that are high in unhealthy saturated fats and low in fiber.
Avoid alcohol and caffeine
Avoid foods that are overly spicy.
Eliminate simple carbohydrates, refined sugars and sugar products,
Eliminate hydrogenated and partially-hydrogenated fats and oils, margarine, shortening, and all processed and commercial “junk” food.
Eat a diet of organic whole foods, with plenty of fresh, raw fruits and vegetables
Consume oats, whole grains, nuts and seeds, especially pumpkin and sunflower seeds.
Minimize your intake of red meat, but be sure to consume adequate amounts of organic, free-range poultry (preferably turkey), bison meat and wild-caught fish.
Consume Nattokinase – it is an enzyme extracted from natto, a Japanese food made from fermented soybeans. It is unmatched by any other food derived enzyme for its’ circulation-enhancing effects and is therefore a popular remedy for erectile dysfunction.
Drink plenty of pure, filtered water throughout the day.
Drink Cantaloupe/Watermelon Juice or eat the fruit
- for periods of up to 4 weeks at a time.
- Wholefood supplements are the best way of ensuring your nutritional needs are met. The best we know on the market is Kevin Trudeau’s “KT Daily” product. You can find more details here.
Take omega 3s:
Try Chelation Therapy – people with impotence often suffer from a low blood supply. Chelation therapy improves this situation:
- Vitamin E (Unique E) www.acgrace.com
- Able Heel
- Deer Antler Velvet www.royalvelvetforlife.com
- Eleotin is advised for diabetics and pre-diabetics and has been found to be very effective in correcting erectile dysfunction kt.eleotinusa.com
- Nutritional deficiencies are usually zinc, magnesium and calcium so ensure you are getting your optimum levels of these.
Other useful nutrients for treating and preventing this condition include vitamin B3 (niacin), B-complex vitamins, vitamin C, manganese, and alpha-lipoic acid, evening primrose oil, and eicosapentaenoic acid (EPA). Garlic capsules, acidophilus, and hydrochloric acid (HCl) can also be helpful, as can Wobenzyme, to help protect against inflammation.
Prescription and non-prescription medication:
What non-prescription and prescription drugs are you taking? Your non-prescription and prescription are partially the reason that you have this illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.
We know that when the body is out of balance, energy doesn’t flow, leading blockages and eventually disease. Here are some things you can do to combat stress and restore balance:
Vitamin D and erectile dysfunction – www.emaxhealth.com/1020/erectile-dysfunction-could-it-be-lack-sunshine-vitamin-d
Lose weight to increase testosterone – www.timeslive.co.za/lifestyle/2012/06/27/men-who-lose-their-love-handles-rev-up-their-sex-drive
Remedies for erectile dysfunction altmedicine.about.com/cs/conditionsetoh/a/erectiledysfunc.htm
Magnetic Therapy – www.consumerhealth.org/articles/display.cfm?ID=19990303184500
MAIN – Dealing with erectile dysfunction for couples with Relationship Expert – Dr Julie Rosenzweig www.youtube.com/watch?v=VWJPVIKVKig
Eleotin cures Erectile Dysfunction kt.eleotinusa.com
Importance of clearing the colon, kidneys and liver for sufferers of erectile dysfunction www.youtube.com/watch?v=grl2an178ds
EFT to let go of anxiety linked to sexual performance www.youtube.com/watch?v=HKtAOfs8z8g
DHEA – research from the University of Texas in San Antonio found a non-prescription drug called DHEA can help to treat impotence. A Massachusetts Male Aging Study in 1994 showed that impotent men often have low blood levels of a chemical produced by the adrenal glands, called DHEA that is converted to the male hormone, testosterone. The study at the University of Texas gave sufferers 50 mg DHEA pills once a day for 6 months, the results were a marked improvement in their ability to have erections.
Horny Goat Weed – A herb for low libido – www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/horny-goat-weed-epimedium
Young men at risk from erectile dysfunction: www.golocalprov.com/health/young-men-at-risk-for-erectile-dysfunction-miriam-experts
Further Information (links and books)
The Viagra Alternative: The Complete Guide to Overcoming Erectile Dysfunction Naturally by Marc Bonnard M.D. (Author), Marc, M.D. Bonnard
The Sexual Herbal: Prescriptions for Enhancing Love and Passion by Brigitte Mars A.H.G
Andrea Butje | Aromahead [email protected] – aromatherapy
Carrie Vitt [email protected] – organic food recipes.
David Spector-NSR/USA [email protected] – meditation, stress
Judith Hoad [email protected] – herbalist.
Kath May [email protected] – reiki, tai chi.
Lillian Bridges [email protected] – Chinese medicine, living naturally.
Monika [email protected] – aromatherapy.
Rakesh [email protected] – Ayurvedic Practitioner.
Gingko – www.organicpharmacy.com