Natural Remedies For Over 200 Illnesses

Mononucleosis

Overview

Mononucleosis, sometimes referred to a “mono,” is an acute infectious, viral disease usually caused by the Epstein-Barr virus or cytomegalovirus, both of which belong to the herpes group. Mono is often also referred to as “sleeping sickness,” or “kissing sickness,” since it is very contagious and may be transmitted by kissing, and its primary symptom is severe tiredness. It affects the lymph tissue, the respiratory system, and sometimes other organs such as the liver, spleen, and, rarely, the heart and kidneys, and presents with an increase of white abnormal blood cells and development of persistent antibodies to the Epstein-Barr virus and short-lived antibodies to beef, horse, and sheep red blood cells.

Symptoms of mono occur four to seven weeks after exposure and include severe fatigue, headache, alternating chills and a high fever, sore throat, and enlarged lymph nodes, especially in the neck. Symptoms can vary and be confusing because the mono viruses can affect different organs such as the spleen, liver, eyelids, and sometimes the heart. Ten per cent of people with mono also develop rashes and/or darkened bruises in the mouth.

Mono typically occurs between the ages of 14 -18, and only in people who have never before had antibodies to the viruses that cause it.

Note: Mono’s symptoms are very similar to the flu, which must be ruled out. Almost all cases improve without drugs within four to six weeks. Though antibiotics are often prescribed for mono, in actuality they are of little use unless there is an associated bacterial infection. In addition, the antibiotic ampicillin will often make mono worse and should be avoided. Also avoid aspirin as it can create further complications in rare cases.

Proper treatment in the early stages of mono must emphasize appropriate bed rest. If there is enlargement of the spleen or liver, the rest may need to be prolonged and strenuous exercise must be avoided until these organs return to normal size.

Many mono patients suffer from on-going fatigue, depression, and varied symptoms for months to follow, but those on natural treatments seem to avoid this pitfall or recover from these recurrences more quickly.

Caution: Check for Lyme Disease.

As with all diseases this did not happen overnight. The very first thing you must do is see a licensed health professional. Find a list of practitioners in your local area here

Here are some things you can discuss with your practitioner:

Health protocols

Detoxification Therapy:

  • Eliminate Candida: Click here to find out how
  • Do the Hydrogen Peroxide Protocol to strengthen the immune system:
  • Drink 3oz of Colloidal Silver, three or four times a day for 60 days www.colloidsforlife.com Silver has long been recognized as a powerful natural antibiotic.  Colloidal silver is silver that has been removed electronically from its source and then suspended in water. It is used to treat a myriad of diseases.
  • Go on a fast to clear your system of toxic waste www.wecarespa.com

Hydrotherapy:

Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment.

There are several at-home hydrotherapy treatments.  For treating rheumatoid arthritis, we recommended constitutional hydrotherapy (apply two to five times weekly) or a heating compress (apply once daily to affected areas). Please seek the advice of your alternative health care practitioner before undergoing these procedures to make sure they are appropriate for you.

  • We recommend regular colonics to remove toxicity from the body.  Read more about colonics by clicking here.  Find a practitioner here.
  • Most of the water that we drink is very acidic and in order to heal our bodies need a more alkaline state.  During the programme drink alkalised water, which you can buy from Real Water.
  • Take a bath as often as possible up to once a day with two litres of 35% food grade Hydrogen Peroxide.
  • Hyperthermia: Hyperthermia involves artificially creating fever in the body for the purpose of boosting immune function. Hyperthermia can be a highly effective method of eliminating toxins and heavy metals, as well as infectious bacteria and viruses that cannot survive in elevated body temperatures. We suggest several at-home hyperthermia treatments. Please seek the advice of your alternative health care practitioner before undergoing these sweat-inducing procedures to make sure they are appropriate for you.
  • *Purified water is essential for any hydrotherapy or hyperthermia treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.

Drink plenty of pure water and avoid excessive animal proteins. Also eat four to six smaller meals throughout the day and avoid overeating at each meal. For best results, eat as many raw foods as possible, especially sprouts, seeds, and nuts. Avoid processed foods, soft drinks, sugar, caffeine, white flour products, and fried foods.

Before retiring, take several bites of complex carbohydrate foods (crackers, potatoes, pasta, etc.) along with several bites of a non-animal protein (nut butter, yogurt, cheese, seeds, etc.) along with a large glass of pure water or warm herbal tea.

It is important to not add further toxicity to your system so try to adhere to the following:

  • Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame
  • Do not consume high fructose corn syrup or mono-sodium glutamate.
  • Do not drink any carbonated beverages.
  • Avoid all fast food restaurants.
  • Avoid all canned food.
  • Eliminate conventional dairy products. The best dairy products are raw, unpasteurized and homogenized dairy from grass fed cows. If this is unavailable, then buy organic dairy.
  • Avoid conventional beef. The best beef is organic grass fed beef. www.grasslandbeef.com The second best is organic meat; this includes beef, veal, lamb, chicken and turkey.

Supplements:

Useful nutrients include vitamin C, free-form amino acids (1/4-1/2 teaspoon ten minutes before meals, three to four times daily), vitamin A, vitamin E, vitamin B complex, acidophilus, glandulars of organs involved (liver, spleen and/or lymph/thymus), chlorophyll, selenium, and a multivitamin/mineral supplement

  • Take Vitamin D3 50,000-100,000 International Units a day for periods of 4 weeks at a time.
  • Wholefood supplements are the best way of ensuring your nutritional needs are met.  The best we know on the market is Kevin Trudeau’s “KT Daily” product.  You can find more details here.
  • Take an Omega 3 supplement:

Krill oil –

Fish oil

Cod liver oil

Vegetarian –

Prescription and non-prescription medication:

What non-prescription and prescription drugs are you taking?  Your non-prescription and prescription are partially the reason that you have this illness or disease – you need to get off these medications, but do so only under the guidance of a licensed health care practitioner.

We know that when the body is out of balance, energy doesn’t flow, leading blockages and eventually disease. Here are some things you can do to combat stress and restore balance:

  • Go to a Dr. Morter BEST (Bio-Energetic Synchronisation Technique) Practitioner.
  • Sign up for Energetic Re-Balancing: 2 practitioners to consider are:

Stephen Lewis, founder of the Aim Program. Find out more by clicking here.

. Find out more by clicking here.

 

  • Consider using Mary Millers Iching System Products – ichingsystemsinstruments.com
  • Reiki healing is very powerful in releasing stress and emotional baggage. Find a practitioner here.
  • Emotional Freedom Technique (EFT) has had remarkable results in dissolving stress. Find a local practitioner here or go to www.thetappingsolution.com or www.tftrx.com
  • Try Hypnotherapy to relax the mind. Find a practitioner here.

Ayurvedic Medicine

As always the fastest most effective way to receive tailored advice to your own situation, you should visit a local licensed practitioner. Find your closest Ayurvedic practitioners here

Here are some remedies that your practitioner may suggest:

Shodan herbs which are anti-viral such as turmeric, neem and guduchi. Dashamoola, amlaki and chyavanprash re also recommended, along with brahmi tea.

Yoga is also beneficial.

Traditional Chinese Medicine

To receive bespoke advice based upon your own situation you should visit a local licensed practitioner. Find your closest Traditional Chinese Medicine practitioners here

Here are some remedies that your practitioner may suggest:

In TCM, astralagus and echinacea are recommended, as well as dang shen, Asian bellfower and cordonopsis.

Acupuncture is also highly beneficial

Aromatherapy

The following anti-viral oils are recommended: hyssop, Melissa officianalis, eucalyptus radiate, ravenscara aromatic, oregano, thyme, cinnamon, tea tree, lemon and mountain savory. Thieves is also an excellent, broad spectrum anti-viral oil.

To ensure positive results, always check that the essential oil is a 100% pure plant distillation and that it comes from a reputable source.

Homeopathic Medicine

Owing to the principles behind homeopathy it is essential you see a licensed practitioner to receive your own personalised prescription.  Find your closest Homeopath here

Here are some remedies that your practitioner may suggest:

Useful homeopathic remedies include Belladonna, Merc iod., and Phytolacca.

Herbs

Combine the tinctures of myrrh, echinacea, wormwood, cleavers, and calendula in equal parts and take 1/2 teaspoon of this mixture four times a day.

Other

Juice Therapy: Combine the juices of carrot, beet, tomato, green pepper, garlic, and onion. Wheat grass juice or other fresh green juices can also be helpful.

Olive Leaf extract – this has proven beneficial

Yoga – The physical postures and breathing exercises comprising the practice of yoga have long been proven by scientific research to promote feelings of relaxation while simultaneously strengthening the body. Research conducted since the 1970s has shown that regular yoga practice not only relieves stress, and stressful emotions such as anxiety and depression, but also improves blood pressure rates and overall cardiovascular health. Yoga is also effective for reducing pain, improving gastrointestinal and respiratory function, and for improving cognitive function and enhancing sight and hearing.

Note: If you are just beginning to explore yoga, it is recommended that you initially do so under the guidance of a trained yoga instructor who can guide you to become aware of the subtleties involved in each yoga posture as well as the corresponding method of breathing.

Qigong –Is a wonderful form of exercise, breath work and meditation to relieve stress and tension in the body.  See article section for more information about the art of qigong.

Alternative Professional Care
If your symptoms persist despite the above measures, seek the help of a qualified health professional. The following professional care therapies have all been shown to be useful for treating mononucleosis: Acupuncture, Detoxification Therapy, Environmental Medicine, Magnetic Field Therapy, Naturopathic Medicine, Osteopathy, Oxygen Therapy, and Traditional Chinese Medicine. (See Glossary for descriptions of these Alternative Therapies.)

The root causes of mononucleosis explained www.naturalnews.com/024788_fatigue_chronic_syndrome.html

Traditional Chinese Medicine  – Ancient Healing www.naturalcures.com/healthblog/traditional_chinese_ancient_healing.php

The best way to cleansing and purification of the body www.naturalcures.com/healthblog/54_the_best_way_to_cleansing_and_purification_of_the_body_110512.php

Mother Nature’s Natural Germ Fighters naturalhealthdossier.com/2012/03/mother-natures-natural-germ-fighters

Immune health NC_Newsletter_07-11.pdf

Collodial Silver NC_Newsletter_09-08.pdf

Heal Your Body and Raise Your Consciousness – Qigong  NC_Newsletter_12-08.pdf

Health Care that Won’t Cost You a Single Penny – EFT NC_Newsletter_12-06.pdf

Become Master of Your Mind – taking charge of your reaction to stress NC_Newsletter_12-10.pdf

Jump for Joy – Rebounding is a great stress busting workout NC_Newsletter_12-10.pdf

Hypnotherapy for stress management – why it is so effective www.naturalcures.com/healthblog/hypnotherapy_for_stress.php

Video

EFT for treating disease http://www.garythink.com/eft/physicial.html

Thieves essential oil, a natural cure: http://www.youtube.com/watch?v=UXNW3Nt7S-M

Research

Coconut Oil and mononucleosis: www.naturalnews.com/026624_oil_coconut.html

Further Information (links and books)

Everything You Need to Know About Mononucleosis (Need to Know Library) by P. SmartOlive Leaf Extract by Morton Walker

Natural Alternatives to Antibiotics by John McKenna

by Bernie S Siegel

The Healing Power of Nature Foods: 50 Revitalizing Superfoods & Lifestyle Choices To Promote Vibrant Health by Susan Smith Jones

Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food … A-To-Z Reference to Drug-Free Remedies) by Phyllis Balch

Aromatherapy: A Complete Guide to the Healing Art by Kathi Keville and Mindi Green

Detox and revitalize by Susana L. Belen

Colloidal Silver: The Natural Antibiotic Alternative by Zane Baranowski

The Secret Language of Your Body by Inna Segal

The Healing Herbs: The Ultimate Guide to the Curative Power of Nature’s Medicines by Michael Castleman and Prevention Magazine

1,000 Indian Recipes (1,000 Recipes) by Neelam Batra;

Food–Your Miracle Medicine by Jean Carper

Andrea Butje | Aromahead andrea@aromahead.com – aromatherapy

Carrie Vitt deliciouslyorganic@yahoo.com – organic food recipes.

David Spector-NSR/USA david024@nsrusa.org – meditation, stress

Judith Hoad judithhoad@gmail.com – herbalist.

Kath May kathrynmay@talktalk.net – reiki, tai chi.

Lillian Bridges lillian@lotusinstitute.com – Chinese medicine, living naturally.

Monika monika@healingmuse.com – aromatherapy.

Rakesh  GAC@AyurvedicLifeStyles.com – Ayurvedic Practitioner.

Joanne Callaghan – joanne@tftrx.comwww.RogerCallahan.com Thought Field Therapy (TF) releasing unresolved emotions, stress and illness.

Trusted products

Essential Oils www.amoils.com

KT Daily Supplements

Aromatherapy oils

Rebound Air – mini trampoline

Clean well – Natural Cleaning Products

EMF necklace – blocker and stress reducing pendant

Neutralize electromagnetic chaos

Dr Callaghan Techniques

Supplements

Water filter

Candida plan

Herbal and homeopathic remedies