Nose Bleed
Overview
Nose bleed refers to bleeding from the lining (mucous membrane) of the nose.
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Eat foods such as watercress, dark green leafy vegetables, kale, and alfalfa, all of which are rich sources of vitamin K, which is essential for blood clotting.
- Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame
- Do not consume high fructose corn syrup or mono-sodium glutamate.
- Do not drink any carbonated beverages.
- Avoid all fast food restaurants.
- Avoid all canned food.
- Eliminate conventional dairy products. The best dairy products are raw, unpasteurised and homogenised dairy from grass fed cows. If this is unavailable, then buy organic dairy.
- Avoid conventional beef. The best beef is organic grass fed beef. www.grasslandbeef.com The second best is organic meat; this includes beef, veal, lamb, chicken and turkey.
- Avoid all sugars and simple, refined carbohydrates, as well as alcohol and coffee and other caffeine products
- Minimize your salt intake and use only pure sea salt, such as Real Salt. Try also Saltic Sea salt, Alaska Sea Salt, Cornish Sea Salt etc. Rotate the salts you use as they each contain different minerals.
Add Fresh Juices:
- Water melon juice made fresh – 1 to 3 6oz glasses a day
- Celery juice made fresh – 1 to 3 6oz glasses a day
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Easy tips for nosebleeds: www.naturalnews.com/028383_nose_bleeds_remedies.html
Video
Home Ayurveda treatment for nose bleeds: www.youtube.com/watch?v=NL9hec4UWL0
Acupressure for nose bleeds: www.ehow.com/video_7754068_acupressure-stop-nosebleeds.html
Research
Healing power of coconut oil:
Further Information (links and books)
The Country Almanac of Home Remedies: Time-Tested & Almost Forgotten Wisdom for Treating Hundreds of Common Ailments, Aches & Pains Quickly and Naturally by Brigitte Mars and Chrystle Fiedler
Andrea Butje | Aromahead [email protected] – aromatherapy
Carrie Vitt [email protected] – organic food recipes.
David Spector-NSR/USA [email protected] – meditation, stress
judith hoad [email protected] – herbalist.
Kath May [email protected] – reiki, tai chi.
Lillian Bridges [email protected] – Chinese medicine, living naturally.
Monika [email protected] – aromatherapy.
Rakesh [email protected] – Ayurvedic Practitioner.
Joanne Callaghan – [email protected] www.RogerCallahan.com Thought Field Therapy (TF) releasing unresolved emotions, stress and illness.
Trusted products
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