The symptoms of ovarian cancer can be difficult to recognize, particularly in the early stages of the disease. They are often the same as the symptoms of other, less serious, conditions, such as irritable bowel syndrome (IBS) or pre-menstrual syndrome (PMS). However, three main symptoms are more frequent in women who are diagnosed with ovarian cancer.
The three symptoms are:
- persistent pelvic and abdominal pain
- increased abdominal size/persistent bloating (not bloating that comes and goes)
- difficulty eating and feeling full quickly, or feeling nauseous
Other symptoms, such as back pain and needing to pass urine more urgently and frequently than normal, may be the result of other conditions in the pelvic area. They are probably not ovarian cancer, but may be present in some women with the disease.
If you have any of these symptoms, keep a symptom diary to see how many of these symptoms you have over a longer period. Bear in mind that ovarian cancer is rare in women under 40 years old. If you regularly have any of these symptoms, talk to your doctor. It’s unlikely that they are being caused by a serious problem, but it’s best to be checked.
If you’ve already seen your doctor and the symptoms continue or get worse, it is important to go back and explain this, as you know your body better than anyone.
Several possible causes of ovarian cancer have been identified, along with risk factors that may make developing the condition more likely. Some of these risk factors cannot be changed, but there may be some that can. Although these factors may increase the risk of ovarian cancer, you can still get it even if none of them apply to you.
If you have two or more close relatives (mother, sister or daughter) who developed ovarian cancer or breast cancer, you may be at higher risk of developing the condition.
If your relatives developed cancer before the age of 50, it may be the result of an inherited faulty gene. Faulty genes that have been linked to ovarian cancer include BRCA1 and BRCA2. They are also known to be linked to the development of breast cancer.
Having relatives with ovarian cancer does not mean you definitely have a faulty gene in the family: the cancer could have happened by chance. About one in 10 ovarian cancers are thought to be caused by a faulty gene.
You may be at high risk of having a faulty gene if you have:
- One close relative (such as your mother, sister or daughter) diagnosed with ovarian cancer at any age, and at least two close relatives who have breast cancer. Your relatives with breast cancer should come from the same side of your family, and should have an average age of less than 50 years.
- One close relative diagnosed with ovarian cancer at any age, and at least one close relative with breast cancer that was diagnosed under the age of 40. These relatives should come from the same side of your family.
If you are concerned that you may be at higher risk of ovarian cancer because of your family history, talk to your doctor. If you are at high risk, your doctor can refer you to a genetic counselling clinic. It is possible to test for the BRCA1 and BRCA2 genes.
Your risk of ovarian cancer increases with age. Most cases of ovarian cancer occur after the menopause, in women who are over 65 years old.
Fertility and egg release:
Every time an egg is released into the reproductive system, the surface of the ovary has to break to let it out. As the surface of your ovary is damaged during this process, it needs to be repaired. Every time this happens, there is a greater chance of abnormal cell growth during the repair.
This may be why the risk of ovarian cancer decreases if you take the contraceptive pill, or have multiple pregnancies or periods of breastfeeding, as during this time eggs will not be released. In contrast, some research has shown that there is an increased risk of ovarian cancer in women who have infertility treatment (as more eggs may be released because of the treatment). But other studies have found that this is not the case.
Hormone replacement therapy (HRT):
Women who take hormone replacement therapy (HRT) have been shown to have a small increased risk of ovarian cancer. However, if HRT is stopped, after five years the risk goes back down to the same risk as women who have never taken HRT.
This may increase your risk of ovarian cancer. Endometriosis is a condition where cells that usually line the womb grow elsewhere in the body. These endometrial cells behave as if they were in the womb, so the thickening and bleeding that usually happens during menstruation occurs in this other part of the body. But there is no way for this endometrial tissue to leave the body. It becomes trapped, leading to pain, swelling and bleeding in that area.
If you do the Jeff McCombs Candida Protocol you will already be avoiding all of the foods that trigger cancer. However here are the foods to avoid at all costs.
- Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame
- Do not consume high fructose corn syrup or mono-sodium glutamate.
- Do not drink any carbonated beverages.
- Avoid all fast food or chain restaurants and all processed food.
- Avoid all canned food.
- Eat mostly fresh, organic vegetables and fruits.
Avoid all foods that are high in unhealthy saturated and trans-fats, hydrogenated and partially-hydrogenated fats and oils, margarine, and shortening. Eliminate refined white flour, which is found in the majority of foods found on a typical grocery store shelf, including bread, bagels, crackers, cakes, cookies, and other baked good, pasta. Also avoid alcohol, caffeine, simple carbohydrates, sugars and sugar products, foods that are overly spicy, and all processed and commercial “junk” food. Stay clear of all inorganic pasteurized milk and dairy products, including yogurt and cheese; best to eat only raw, organic dairy products.
Empower yourself, and choose a diet emphasizing organic whole foods, including plenty of fresh, raw fruits and vegetables, oats, whole grains, such as brown rice, quinoa and buckwheat. Include a variety of preferably soaked, nuts and seeds, especially pumpkin and sunflower seeds. Minimize your intake of red meat; though be sure to consume adequate amounts of organic, free-range poultry, bison and wild-caught fish. Eat generous quantities of both raw and lightly steamed organic vegetables and large fresh salads daily. Preferably, cook with virgin coconut butter/oil and use extra virgin olive oil, high lignin flax seed oil and hemp seed oil as condiments on veggies and as the base for your daily salad dressing. Throughout the day, drink plenty of pure, filtered water, and avoid drinking—as well as bathing, and showering in—unfiltered tap water, as tap water contains heavy metals and pesticide residues that can settle in high concentrations in the body.
The raw food diet is a food plan that can be of great benefit if you suffer from breast cancer. Using the guidelines outlined above as a base camp for a clean and healthy diet, one can then transition into a raw food diet as desired. Raw food generates rapid results because of its ability to thoroughly detoxify and liberate your body’s previously untapped energy.
The diet mainly consists of raw fruits, vegetables, and soaked and sprouted nuts and seeds, supplemented with daily consumption of fresh green juices made from a variety of vegetables such as celery, romaine lettuce, spinach, carrot, kale, parsley, and an ever rotating seasonal selection of other organic veggies. Raw foodists enjoy salads, dehydrated flax crackers, seed and nut patés, blended soups, smoothies, and marinated veggies, often mixed with soaked sea vegetables. Since little to no cooked food is consumed, the raw diet has the advantage of instantly eliminating many common allergens. No cooked wheat or wheat by-products are consumed, and generally dairy is omitted, though some might choose to eat moderate quantities of raw goat or sheep milk products, often in the form of a fermented food, such as homemade raw kefir or yogurt.
Dr Gabriel Cousins, at the Tree of Life Center, endorses the raw food plan as the ultimate healing diet, and offers 100% raw food meals at his healing retreat in Patagonia, Arizona. An important note when choosing a raw food diet: there is an issue of trade-offs. You might miss cooked foods, though you will not miss cancer. More times than not the raw food diet presents itself as an incredible tool that can be used to quickly transition from a serious health challenge into a healing process, ultimately resulting in greater health and well-being.
- Coral Calcium – Coral calcium website
- Vitamin D has been shown to be a key factor in healing cancer. Take Vitamin D3 50,000-100,000 International Units a day for a period of up to 4 weeks.
- Wholefood supplements are the best way of ensuring your nutritional needs are met. The best we know on the market is Kevin Trudeau’s “KT Daily” product. You can find more details here.
- Omega 3s:
Hemp Seed Oil
- Morter Supplements Trace Minerals
- Selenium – an essential trace vitamin which acts as a deterrent against cancer in general.
- Vitamin C – found in citrus fruits, cantaloupe, green peppers – anti-cancer properties
Prescription and non-prescription medication:
What non-prescription and prescription drugs are you taking? Your non-prescription and prescription are partially the reason that you have this illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.
We know that when the body is out of balance, energy doesn’t flow, leading blockages and eventually disease. Here are some things you can do to combat stress and restore balance:
- Go to a Dr Morter BEST (Bio-Energetic Synchronisation Technique) Practitioner.
- Sign up for Energetic Re-Balancing: 2 practitioners to consider are:
- Stephen Lewis, founder of the Aim Program. Find out more by clicking here.
- . Find out more by clicking here.
- Consider using Mary Millers Iching System Products – ichingsystemsinstruments.com
- Reiki healing is very powerful in releasing stress and emotional baggage. Find a practitioner here.
- Emotional Freedom Technique (EFT) has had remarkable results in dissolving stress. Find a local practitioner here or go to www.thetappingsolution.com or www.tftrx.com
- Try Hypnotherapy to relax the mind. Find a practitioner here.
Top foods that stop ovarian cancer in its tracks: www.naturalnews.com/037944_ovarian_cancer_foods_medicine.html
Heal Your Body, Raise Your Consciousness (qigong for cancer) – NC_Newsletter_12-08.pdf
Natural health remedies for ovarian cancer: www.naturalnews.com/025402_cancer_ovarian_natural.html
Ovarian cancer diet: www.raysahelian.com/ovariancancer.html
The cause of all illness and disease: NC_Newsletter_10-07.pdf
Anti-cancer diet – NC_Newsletter_08-05.pdf
Guided imagery and visualisations – low cost solutions for pain relief: NC_Newsletter_07-04.pdf
Alkalinize your diet to get well now – book review NC_Newsletter_07-01.pdf
Live cell therapy (the fountain of youth is real) NC_Newsletter_06-11.pdf
Fluorinated water and cancer linked NC_Newsletter_06-09.pdf
Traditional Chinese Medicine benefits: www.pacificcollege.edu/acupuncture-massage-news/articles/526-chinese-medicine-for-colorectal-cancer-awareness-month.html
Curing cancer using our own technology of emotion: www.youtube.com/watch?v=fmMNlmn1DPc
Ayurveda and cancer: www.youtube.com/watch?v=cusE4q7jAw0
Every cancer can be cured in weeks: www.youtube.com/watch?v=DgbdNNfotwM
Complementary and alternative therapies in managing cancer: onlinelibrary.wiley.com/doi/10.3322/canjclin.49.6.362/full
Anti-cancer benefit of white tea extract: nccam.nih.gov/research/results/spotlight/092110.htm
Ovarian cancer and IVF dangers: www.naturalnews.com/033994_infertility_treatments_ovarian_cancer.html
Ovarian cancer and inefficiency of screening: www.naturalnews.com/032654_ovarian_cancer_screenings.html
DMSO and cancer: www.naturalnews.com/037485_DMSO_inflammation_muscle_pain.html
Further Information (links and books)
You Can Heal Your Life – Louise L. Hay; Heal Your Body by Louise L. Hay; The Journey – Brandon Bays; The Acid Alkaline Food Guide – Dr Susan Brown and Larry Trivieri, Jr; How I Said Bah! to cancer by Stephanie Butland; Thrive by Stephanie Butland; Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing – By Anita Moorjani; A Survivor’s Guide to Kicking Cancer’s Ass by Dena Mendes ; Cancer [Audio Book]by Louise L. Hay; Deep Meditation for Healing [Audio Book] by Anita Moorjani; Cancer-Free: Your Guide to Gentle, Non-toxic Healing by Bill Henderson Beating Cancer with Nutrition by Patrick Quillan.
Andrea Butje | Aromahead [email protected] – aromatherapy
Carrie Vitt [email protected] – organic food recipes.
David Spector-NSR/USA [email protected] – meditation, stress
Judith Hoad [email protected] – herbalist.
Kath May [email protected] – reiki, tai chi.
Lillian Bridges [email protected] – Chinese medicine, living naturally.
Monika [email protected] – aromatherapy.
Rakesh [email protected] – Ayurvedic Practitioner.