Natural Remedies For Over 200 Illnesses



Pneumonia is a serious respiratory disease that results when invading microorganisms affect the lungs, causing them to become severely inflamed. As this inflammation occurs, the part of the lung and/or bronochial tubes (bronchi) that are affected lose their natural sponginess, harden, and become less functional. In the United States, pneumonia ranks as the number one fatal infectious disease, killing as many as 70,000 people each year, and affecting another two million. Particularly at risk are children under one year of age, people 60 years and older, smokers, alcoholics, and people with diabetes

Pneumonia most commonly strikes during winter, but can occur at any time of the year. In addition, it can be contracted by visits to the hospital, and as a result of other health conditions, including colds and flu and bronchitis, as well as AIDS and other immunosuppressive diseases, such as cancer.

Caution: If you suspect you have pneumonia, seek immediate medical attention. Left untreated, pneumonia can be fatal.

Types of Pneumonia
There are two types of pneumonia—bronchopneumonia and lobar pneumonia. Bronchopneumonia affects only the bronchi of the upper respiratory tract, whereas lobarpneumonia can affect the entire lung.
The most common symptoms of both types of pneumonia are sensations of breathlessness; rapid, shallow breathing; chest pain; sore throat; headache; cough with mucus and/or blood; fever; sweating; and chills and shivering.

Approximately half of all pneumonia cases are due to viral infection. Bacterial infection is another major cause, however, with the most common bacterial causes being Pneumococcus, Staphylococcus, Streptococcus, Klebsiella, E. coli, proteus, Pseudomonas, and Hemophilus. Fungal infections can also play a role in the development and progression of pneumonia, as can other chronic respiratory diseases and diseases that compromise the immune system. Hospitalization and hospital visits can also increase the risk of pneumonia, as can smoking, alcohol and drug abuse, and the use of immunosuppressive drugs.

Note: Pneumonia is a serious disease and should be treated with the help of a holistic health professional. In addition, when treating pneumonia, care must be taken to ensure that complete recovery occurs. Even after symptoms abate, they can flare up again if not properly treated and monitored, so be sure to get adequate amounts of rest and maintain your treatment protocols for at least one to two weeks after your symptoms disappear.

As with all diseases this did not happen overnight. The very first thing you must do is see a licensed health professional. Find a list of practitioners in your local area here

Here are some things you can discuss with your practitioner:

Health protocols


  • Do the Hydrogen Peroxide Protocol to strengthen the immune system:
  • Drink 3oz of Colloidal Silver, three or four times a day for 60 days Silver has long been recognised as a powerful natural antibiotic.  Colloidal silver is silver that has been removed electronically from its source and then suspended in water.   It is used to treat a myriad of diseases.


Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. We suggest several at-home hydrotherapy treatments. Please seek the advice of your alternative health care practitioner before undergoing these procedures to make sure they are appropriate for you.

  • We recommend regular colonics to remove toxicity from the body.  Read more about colonics by clicking here.  Find a practitioner here.
  • Most of the water that we drink is very acidic and in order to heal our bodies need a more alkaline state.  During the programme drink alkalised water, which you can buy from Real Water.


Hyperthermia involves artificially creating fever in the body for the purpose of boosting immune function. Hyperthermia can be a highly effective method of eliminating toxins and heavy metals, as well as infectious bacteria and viruses that cannot survive in elevated body temperatures. We suggest several at-home hyperthermia treatments. Please seek the advice of your alternative health care practitioner before undergoing these sweat-inducing procedures to make sure they are appropriate for you.

*Purified water is essential for any hydrotherapy or hyperthermia treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.

If you suffer from pneumonia, you need to be screened for food allergies and sensitivities, and then avoid eating those foods that you are allergic or sensitive to. In addition, avoid all sugar and sugar products, including an excess of sweet fruits, wheat and wheat byproducts, soft drinks, commercially processed foods, and all foods containing artificial ingredients, such as additives, colorings, flavorings, and preservatives. Eliminate your intake of all milk and dairy products, as they contribute greatly to mucus in the body. In addition, avoid coffee and all other caffeinated products.

Drink plenty of pure, filtered water — at least eight ounces every two hours; and for best results, add fresh squeezed lemon juice and a dash of cayenne pepper. (Be sure to brush your teeth or rinse well after citrus foods.) Also enjoy fresh squeezed, organic vegetable juices throughout the day, as well as hot broths, especially miso and other soups. Take in lots of warm liquids. Vegetable juices are an important addition to the diet, and the very best option for providing extra nutritional support, especially while sick. They are best made using primarily green vegetables. Use just enough carrot to make your juices sweet enough to be palatable. Add ginger or garlic if desired for a nice warming effect. Diluted organic pear juice can also be helpful, in order to loosen up lung congestion.

At mealtime, emphasize organic, whole foods, especially plenty of fresh, raw organic vegetables, lightly steamed vegetables and veggie soups, miso soup, preferably soaked nuts and seeds, organic, free-range meats, poultry, and wild-caught fish. Eat small quantities of fresh sweet fruits — limit your selection to plums and pears, all berries, including Goji berries, and other less sweet exotic fruits you may find in the region where you live. Non sweet fruits such as avocado, pepper, tomato and cucumbers can be eaten freely. Garlic, ginger, cayenne pepper, chili peppers, and onions should be eaten regularly, due to their powerful health benefits for the lungs and overall respiratory system. Organic, extra virgin olive oil and raw virgin coconut butter/oil can and should be used liberally.

According to leading naturopathic physician and researcher Joseph E. Pizzorno, N.D., President Emeritus of Bastyr University, a vegan diet can significantly improve symptoms of most respiratory conditions, including pneumonia. Such a diet involves eliminating all animal products, as well as fish, eggs, milk, and all other dairy products. Grains should be avoided as well, or eaten in minimal amounts. Dr. Pizzorno also advises limiting your fluid intake to pure, filtered water (avoid chlorinated, fluoridated tap water), and emphasize plenty of fresh, organic fruits and vegetables, especially romaine lettuce, carrots, beets, onions, celery, cabbage, cauliflower, broccoli, cucumber, radishes, Jerusalem artichokes, beans (except soy and green peas), blueberries, strawberries, raspberries, cloudberries, black currants, gooseberries, plums, and pears. Apples and citrus fruits (except lemon) are not recommended, however.

Fasting: Fasting 14 to 48 hours under a doctor’s supervision can often help to speedily resolve any threat of pneumonia, if undertaken at the first sign of symptoms. Fasting is to be avoided however, if the patient is too weak or frail. Seek the help of your health care practitioner in this matter.


Useful nutrients for treating pneumonia include vitamin A, beta carotene, vitamin C, bioflavonoids, pine tree bark, and zinc, all of which can help improve immune function and fight off infection. Proteolytic enzymes taken between meals, along with acidophilus supplements, can also be helpful, as can thymus gland extract. Other useful supplements include betaine HCL, bee pollen, quercetin, manganese, N-acetylcysteine (NAC), and selenium.

If you need to take an antibiotic, which is frequently the case with pneumonia, be sure to supplement during the course of treatment, and also after treatment, with a steady course of probiotics, such as acidophilus. Probiotics should be taken for at least 3 weeks following a course of antibiotics as they will help replace the intestinal flora that is weakened when taking antibiotics.

Prescription and non-prescription medication:

What non-prescription and prescription drugs are you taking?  Your non-prescription and prescription are partially the reason that you have this illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.

Stress is estimated to be a primary contributing factor in over 95 percent of all disease conditions, and is especially responsible for increased susceptibility to the common cold and flu. When you are experiencing stress, your body releases hormones that cause your thymus gland to shrink. Since the thymus gland helps to maintain a strong immune system, as it shrinks, your immunity is lessened, thus increasing your risk of cold and flu viral infection. Among the most common causes of stress are anger, anxiety, depression, divorce, the death of a loved one, fear, job loss or a new job, moving to a new location, and nervousness. Lack of or fitful sleep is also a major source of stress. When you fail to get enough healthy sleep, your body’s natural killer (NK) cells, a vital part of your immune system, can be impaired, making it easier for invading viruses and other pathogens to escape being attacked and destroyed.  We know that when the body is out of balance, energy doesn’t flow, leading blockages and eventually dis-ease. Here are some things you can do to combat stress and restore balance:

  • Go to a Dr Morter BEST (Bio-Energetic Synchronisation Technique) Practitioner.
  • Sign up for Energetic Re-Balancing: 2 practitioners to consider are:

Stephen Lewis, founder of the Aim Program. Find out more by clicking here.

. Find out more by clicking here.

  • Reiki healing is very powerful in releasing stress and emotional baggage.  Find a practitioner here.
  • Emotional Freedom Technique (EFT) has had remarkable results in dissolving stress.  Find a local practitioner here or go to or
  • Try Hypnotherapy to relax the mind.  Find a practitioner here.

Ayurvedic Medicine

We recommend you consult a licensed practitioner who will be able to prescribe treatment tailored to your individual needs. But some useful rememdies to discuss include the following:

  • A highly effective and recommended Ayurvedic treatment is a mixture of the five medicinal herbs- Pipali, Stiopaladi, Punarnala, Chyvananprash and AbhrakBhasama. This restores the respiratory system to its normal working by cleansing the toxins.
  • Spices such as grated ginger, cinnamon, cardamom and jaggery along with herbs such as Triphala and Ashwaghanda when added to food  give the same result.
  • Three doses of Rasa Sindoor, ShringaBhasma, Narsar and Shirngrabhra in a day accompanied by ginger juice I also very successful herbal remedy for Pneumonia.
  • AshtadashangQuath, a rare herb, (take 15ml every morning) is an excellent remedy.
  • Take five cloves, black pepper (1 gm) and edible soda (1 gm) nd boil in water. Drink for immediate relief.
  • When turmeric is added to lukewarm water and sprinkled over the chest of the patient with the help of a cloth heated on a hot brick, it stimulates the chest and reduces the effect of the disease. This is one of the oldest herbal remedies for pneumonia.
  • A paste of garlic when rubbed on the patient’s chest can regulate or normalize body temperature.
  • Sesame seeds added to the diet are also recommended.

Traditional Chinese Medicine

We recommend you consult a licensed practitioner in order to receive tailored treatment but Chinese rememdies to discuss could include honeysuckle and chrysanthemum flower, as well as garlic.

Acupuncture is also recommended because of its ability to remove fluis from the lungs.


Inhaling the steamed vapors of the essential oils of camphor, eucalyptus, lavender, lemon, pine, or tea tree can help improve breathing and aid in fighting infection. Massaging the upper chest with niaouli oil can also be helpful, although this should be avoided when fever is present. Add powdered ginger root to fresh squeezed lime juice and a pinch of organic honey, or try applying a heated mustard oil compress to the forehead during outbreaks of fever.

Homeopathic Medicine

Aconite – for pneumonia accompanied by sudden onsets of anxiety and fever
Bryonia – for sharp chest pains that worsen with movement
Phosphorus – for pneumonia accompanied by rust colored phlegm, general weakness, trembling, and a desire for cold drinks
Sanguinaria – for pneumonia that occurs following the flu and when congestion is primarily in the right lung


boneset tea – to clear congestion and ease accompanying aches and pains
coltsfoot – which can help fight infection and soothe coughs
raw garlic and/or onions – to fight infection and expel mucus and phlegm
fenugreek – to help relieve fever
ginseng – to boost overall immune function; hydrastis, to fight infection
lobelia and sanguinaria – to free to lungs of congestion, mucus, and phlegm
Other useful herbs, especially for pneumonia due to viral infection, include Arctostaphylos, Cephaelis ipecacuanha, juniper (Juniperus communis), Piper cubeba St. John’s wort, and uva ursi.


Improving Indoor Air Quality: Improving the quality of your indoor air, both at home and at work, is an essential self-care step for helping to treat and prevent respiratory conditions, including pneumonia. Healthy air is warm, free of pollutants and odors, has a relative humidity of between 35 to 60 percent, and is high in oxygen and negative ions (3,000 to 6,000 negative ions per cubic centimeter). Today’s technology makes it easy to ensure that your indoor air meets the above criteria. A negative ion generator can not only increase the oxygen and negative ion content of indoor air, but can also cleanse it of harmful animal dander, bacteria, dust, mold, pollen, and viruses. Moreover, negative ions help to soothe and repair damaged mucosa of the nasals, lungs, and bronchial pathways. For best results, choose a self-regulating negative ion generator that emits at least one trillion negative ions per second.

You should also use a humidifier to keep your indoor air moist, especially during winter months, when air tends to be drier. Choose a warm mist unit. Adding plants to your home and work environments can help keep air moist. Certain plants, such as chrysanthemums, philodendron, and spider plants, also help to keep your air free of circulating dust and microorganisms, since they act as natural air filters.

Be sure that your home and work environments are properly ventilated, and avoid the use of synthetic materials in your home and workplace, including plastics.

Infraspinatus Respiratory Response (I.R.R.) Therapy: Developed by Harry H. Philibert, M.D., of Metairie, Louisiana, this therapy addresses the Infraspinatus Respiratory Response (I.R.R.), also known as the Infrascapula Respiratory Reflex. I.R.R. is a neuromuscular response directly linked to the sympathetic nervous system. It is involved in the bronchial distress that accompanies pneumonia, asthma and bronchitis. According to Dr. Philibert, who has successfully treated thousands of patients suffering from respiratory disorders, manipulation of the I.R.R. can reverse, and many times completely eliminate pneumonia symptoms.

I.R.R. Therapy involves the use of lidocaine injections into the infraspinatus muscle. Significant results are usually achieved after one to five sessions, although more may be necessary. Dr. Philibert has trained over 3,000 physicians in the I.R.R. Therapy technique. To locate a therapist near you, contact Dr. Philibert at (504) 831-3380.

Juice Therapy: Juice organic carrot, spinach, and parsley juice, along with a clove of garlic. Add a pinch of cumin and drink two 8-ounces glasses during the day. For more suggestions, see Juice Recipes.

Bodywork – Rolfing

Zinc – research has proved this is beneficial in preventing the risk of pneumonia in the elderly.

Chinese medicine for pneumonia:

Coconut oil a natural cure for pneumonia:

Gastric acid drugs increase risk of pneumonia:


Home ayurvedic cures for pneumonia:


Statins given to elderly increase pneumonia risk:

Zinc helps prevent pneumonia in elderly:

Anti-psychotic drugs double risk of pneumonia:

Pneumonia  caused by pneumonia vaccine:

Further Information (links and books)

Reflexology Rescues for Bronchitis/Pneumonia by Kevin Kunz and Barbara Kunz

Andrea Butje | Aromahead – aromatherapy

Carrie Vitt – organic food recipes.

David Spector-NSR/USA – meditation, stress

Judith Hoad – herbalist.

Kath May – reiki, tai chi.

Lillian Bridges – Chinese medicine, living naturally.

Monika – aromatherapy.

Rakesh – Ayurvedic Practitioner.

Joanne Callaghan – Thought Field Therapy (TF) releasing unresolved emotions, stress and illness.

Trusted products

KT Daily Supplements

Aromatherapy oils

Rebound Air – mini trampoline

Clean well – Natural Cleaning Products

EMF necklace – blocker and stress reducing pendant

Neutralize electromagnetic chaos

Dr Callaghan Techniques


Water filter

Candida plan

Herbal and homeopathic remedies