Postoperative Protocols, Self-Support After Surgery


In general, follow these recommendations for several weeks to several months, and up to one years, especially after invasive surgery and surgery that requires a general anesthetic.

As with all diseases this did not happen overnight. The very first thing you must do is see a licensed health professional. Find a list of practitioners in your local area here

Here are some things you can discuss with your practitioner:

Health protocols

Detoxification Therapy:

  • Do the Hydrogen Peroxide Protocol to strengthen the immune system:
  • Drink 3oz of Colloidal Silver, three or four times a day for 60 days Silver has long been recognised as a powerful natural antibiotic.  Colloidal silver is silver that has been removed electronically from its source and then suspended in water.   It is used to treat a myriad of diseases.


Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment.

There are several at-home hydrotherapy treatments.  For treating rheumatoid arthritis, we recommended constitutional hydrotherapy (apply two to five times weekly) or a heating compress (apply once daily to affected areas). Please seek the advice of your alternative health care practitioner before undergoing these procedures to make sure they are appropriate for you.

  • We recommend regular colonics to remove toxicity from the body.  Read more about colonics by clicking here.  Find a practitioner here.
  • Most of the water that we drink is very acidic and in order to heal our bodies need a more alkaline state.  During the programme drink alkalised water, which you can buy from Real Water
  • Take a bath as often as possible up to once a day with two litres of 35% food grade Hydrogen Peroxide.

Initially, focus on eating lighter organic foods, such as soups, juices, broths, and pureed vegetables and fruits. As your recovery progresses, eat an organic, whole foods diet with plenty of fresh, organic vegetables. Avoid all sugars, refined carbohydrates, alcohol, soda, and processed foods. In addition, drink plenty of pure, filtered water and try to have at least one glass of fresh vegetable juice each day.

It is important to not add further toxicity to your system so try to adhere to the following:

  • Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame
  • Do not consume high fructose corn syrup or mono-sodium glutamate.
  • Do not drink any carbonated beverages.
  • Avoid all fast food restaurants.
  • Avoid all canned food.
  • Eliminate conventional dairy products.  The best dairy products are raw, unpasteurised and homogenised dairy from grass fed cows.  If this is unavailable, then buy organic dairy.


The following nutrients are recommended following all surgical procedures: a daily high-potency multivitamin/mineral complex and additional vitamin C, bioflavonoids, vitamin B complex, vitamin E, beta carotene, magnesium, potassium, zinc, essential fatty acids, and coenzyme Q10 (CoQ10). Also add free-form amino acids, glutamine, and extra vitamin B6. If you have difficulty healing, take proteolytic enzymes between meals. Chromium and selenium can also be helpful.

To reduce the inflammation caused by surgery, continue to take protease or bromelain; omega-3 essential fatty acids (fish and flaxseed oils) are also anti-inflammatory. Vitamin E and GLA can be given postoperatively by putting a teaspoon or two of flaxseed oil (for GLA), and 400 IU of vitamin E (puncture capsule and squirt onto skin along with flaxseed oil) onto the skin away from the incision once a day.

If antibiotic therapy is used before or after surgery, also take acidophilus to restore beneficial flora in the gastrointestinal tract.

  • Take Vitamin D3 50,000-100,000 International Units a day for periods of 4 weeks at a time.
  • Wholefood supplements are the best way of ensuring your nutritional needs are met.  The best we know on the market is Kevin Trudeau’s “KT Daily” product.  You can find more details here
  • Take an Omega 3 supplement:

Krill oil

Fish oil

Cod liver oil


Prescription and non-prescription medication:

What non-prescription and prescription drugs are you taking?  Your non-prescription and prescription are partially the reason that you have this   illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.

We know that when the body is out of balance, energy doesn’t flow, leading blockages and eventually dis-ease. Here are some things you can do to combat stress and restore balance:

  • Go to a Dr Morter BEST (Bio-Energetic Synchronisation Technique) Practitioner.
  • Sign up for Energetic Re-Balancing: 2 practitioners to consider are:
  • Stephen Lewis, founder of the Aim Program. Find out more by clicking here.
  • . Find out more by clicking here.
  • Consider using Mary Millers Iching System Products –
  • Reiki healing is very powerful in releasing stress and emotional baggage.  Find a practitioner here.
  • Emotional Freedom Technique (EFT) has had remarkable results in dissolving stress.  Find a local practitioner here or go to or
  • Try Hypnotherapy to relax the mind.  Find a practitioner here.

Ayurvedic Medicine

As always the fastest most effective way to receive tailored advice to your own situation, you should visit a local licensed practitioner. Find your closest Ayurvedic practitionershere

Here are some remedies that your practitioner may suggest:

Pancharkarmic healing treatments and herbs including Mandukaparni (Centella asiatica), Shankhapushpi (Convolvulus pluricaulis) and Vacha (Acorus calamus)  studies have shown can provide painless and smooth recovery after surgery.

Yoga: Yoga and Meditation: Yoga involves specific breathing exercises that are tailored for post-surgical recovery, which helps in speeding up the recovery process after a surgery. Also setting aside few minutes for meditation, provides immense benefits, as it has numerous restorative powers, helps in re-focusing and provides peace of mind, which is really essential post-surgery.

Traditional Chinese Medicine

To receive bespoke advice based upon your own situation you should visit a local licensed practitioner. Find your closest Traditional Chinese Medicine practitioners here

Here are some remedies that your practitioner may suggest:

Acupuncture can help speed wound recovery. Needling the tissues near the wound can boost local circulation and help eliminate scar tissue.  Acupressure  has also proven beneficial.


The following essential oils are particularly beneficial for postoperative trauma, pain and nausea: Clove, peppermint, lavender and evening primrose. Mix a blend of up to 10 drops of oil into20ml of carrier oil and use as a massage.

To ensure positive results, always check that the essential oil is a 100% pure plant distillation and that it comes from a reputable source.

Homeopathic Medicine

Owing to the principles behind homeopathy (link to full description of what it is) it is essential you see a licensed practitioner to receive your own personalised prescription.  Find your closest Homeopath here

Here are some remedies that your practitioner may suggest:

Arnica. Arnica is given to people before and after surgery because of its ability to reduce surgical shock and minimize bleeding. Surgical shock is a condition that trauma or surgery can cause in which all the capillaries and small blood vessels are filled with blood at the same time. A randomized, placebo-controlled, crossover study showed that Arnica significantly decreased bleeding time.

The following are also recommended depending on the type of surgery:

Gynecological surgery:
–Dilation and curettage: Belladonna 30, every 6 hours
–Hysterectomy: Causticum 30, three times a day (some homeopaths recommendStaphysagria 6 or 30, three times a day)
–Caesarean section or episiotomy: Staphysagria 30 or Bellis perennis 30, three times a day
–Abortion or miscarriage: Ignatia 30, every four hours
–Plastic surgery on the breast: Bellis perennis 6 or 30, three times a day
–Amputation of the breast or a lump: Hamamelis 30, every 4 hours

Circumcision: Staphysagria 30 and Arnica 30, every four hours for a day.

Prostate surgery: Staphysagria 30, three times a day

Abdominal surgery: Staphysagria 30 or Bellis perennis 30, three times a day

Appendectomy: Rhus tox 30, three times a day

Gastrectomy: Raphanus 30, three times a day

Gall bladder surgery: Lycopodium 30, three times a day

Eye surgery: Ledum 30, every four hours

Tonsillectomy and adenoidectomy: Rhus tox 30, every four hours

Orthopedic surgery
–involving cartilage or periosteum: Ruta 30, every four hours
–involving the spine: Hypericum 30, every four hours
–Surgery for bullet wounds and/or stab wounds: Staphysagria 30, four times a day

Plastic surgery: Arnica 30 (internally) and Calendula, (externally) four times a day

Amputation: Hypericum 30, every four hours

Hemorrhoids: Staphysagria 30 or Aesculus 30, every four hours for two
or three days* Varicose veins: Ledum 30, three times a day

Dental surgery: Hypericum 30 and Ruta 30, alternating every two to four hours


Combine Siberian ginseng, ginkgo, milk thistle, and hawthorn tinctures in equal amounts and take 1/2 teaspoon of this mixture three times a day for two to four weeks after surgery. Aloe vera gel can also be used topically.  Other useful herbs include gotu kola and chlorella which can aid with wound healing. Ginger, quercetin, calendular and honey are also recommended.


Yoga – The physical postures and breathing exercises comprising the practice of yoga have long been proven by scientific research to promote feelings of relaxation while simultaneously strengthening the body. Research conducted since the 1970s has shown that regular yoga practice not only relieves stress, and stressful emotions such as anxiety and depression, but also improves blood pressure rates and overall cardiovascular health. Yoga is also effective for reducing pain, improving gastrointestinal and respiratory function, and for improving cognitive function and enhancing sight and hearing.

Note: If you are just beginning to explore yoga, it is recommended that you initially do so under the guidance of a trained yoga instructor who can guide you to become aware of the subtleties involved in each yoga posture as well as the corresponding method of breathing.

Qigong – Is a wonderful form of exercise, breath work and meditation to relieve stress and tension in the body.  See article section for more information about the art of qigong.

Flower Essences: Rescue Remedy

Hypnotherapy: This has proven beneficial in speedy recovery from the trauma of surgery

Colloidal SilverColloidal silver can be used topically to prevent infections. It works better than antibiotics and offers no opportunity for bacteria to build up resistance. Some people take colloidal silver internally as a replacement for antibiotics.

Silica –  This helps heal skin, ligaments, tendons and other tissues.

Sunlight  – This accelerates wound healing quite dramatically, probably by producing vitamin D in the skin. Patients who are exposed to sunlight heal far faster than those who are not.

Phototherapy  – This can also help wounds heal quickly. Various phototherapy devices use infrared LED lights to bathe the wound in healing light. The cellular DNA responds by speeding up the repair process.

Bromelain – Bromelain is an enzyme derived from pineapples that helps reduce inflammation and pain.

Top herbs and supplements for healing post-surgery:

Acupuncture for post- surgery trauma:

Traditional Chinese Medicine  – Ancient Healing

The best way to cleansing and purification of the body

Mother Nature’s Natural Germ Fighters

Immune health NC_Newsletter_07-11.pdf

Collodial Silver NC_Newsletter_09-08.pdf

Heal Your Body and Raise Your Consciousness – Qigong NC_Newsletter_12-08.pdf

Health Care that Won’t Cost You a Single Penny – EFT NC_Newsletter_12-06.pdf

Become Master of Your Mind – taking charge of your reaction to stress NC_Newsletter_12-10.pdf

Jump for Joy – Rebounding is a great stress busting workout NC_Newsletter_12-10.pdf

Hypnotherapy for stress management – why it is so effective


EFT for treating disease


Hypnotherapy and postoperative care:

Drugs or post-operative surgery may not help:

Further Information (links and books)

After Surgery, Illness, or Trauma : 10 Practical Steps to Renewed Energy and Health by Regina Sara Ryan and John W. Travis

Natural Alternatives to Antibiotics by John McKenna

by Bernie S Siegel

The Healing Power of Nature Foods: 50 Revitalizing Superfoods & Lifestyle Choices To Promote Vibrant Health by Susan Smith Jones

Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food … A-To-Z Reference to Drug-Free Remedies) by Phyllis Balch

Aromatherapy: A Complete Guide to the Healing Art by Kathi Keville and Mindi Green

Detox and revitalize by Susana L. Belen

Colloidal Silver: The Natural Antibiotic Alternative by Zane Baranowski

The Secret Language of Your Body by Inna Segal

The Healing Herbs: The Ultimate Guide to the Curative Power of Nature’s Medicines by Michael Castleman and Prevention Magazine

Andrea Butje | Aromahead – aromatherapy

Carrie Vitt – organic food recipes.

David Spector-NSR/USA – meditation, stress

Judith Hoad – herbalist.

Kath May – reiki, tai chi.

Lillian Bridges – Chinese medicine, living naturally.

Monika – aromatherapy.

Rakesh – Ayurvedic Practitioner.

Joanne Callaghan – Thought Field Therapy (TF) releasing unresolved emotions, stress and illness.