Pseudo Tumor Cerebri

Do not drink diet soda or consume any diet food containing artificial sweeteners. NutraSweet has been implicated in raising cerebral pressure. You will find this in yogurts, drinks, and many other products.

Choose fresh salads, fresh fruit, and juices and pick foods that are lowest in sodium and highest in potassium. Add bananas, strawberries and raisins to your daily cereal and drink citrus juices. When you take your orange juice, don’t drink it straight. Instead-cut it with water to reduce the calories and further boost your water intake. Carry raisins and bananas for snacking and to abort tingling in your extremities.

Avoid cold cuts and highly-processed foods. Make friends with beans and vegetarian meals. Don’t be afraid to haunt the ethnic foods sections of your supermarket. You will find identical beans, rice and spices to what is marketed to Americans at a fraction of the cost.

It is important to not add further toxicity to your system so try to adhere to the following:

• Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame

• Do not consume high fructose corn syrup or mono-sodium glutamate.

• Do not drink any carbonated beverages.

• Avoid all fast food restaurants.

• Avoid all canned food.

• Eliminate conventional dairy products.  The best dairy products are raw, unpasteurised and homogenised dairy from grass fed cows.  If this is unavailable, then buy organic dairy.

• Avoid conventional beef.  The best beef is organic grass fed beef. www.grasslandbeef.com/StoreFront.bok?affld=104400  The second best is organic      meat; this includes beef, veal, lamb, chicken and turkey.

Supplements:

• Take Vitamin D3 50,000-100,000 International Units a day nc.vitaminstrength.com for periods of 4 weeks at a time.
• Wholefood supplements are the best way of ensuring your nutritional needs are met.  The best we know on the market is Kevin Trudeau’s “KT Daily” product.  You can find more details here kevintrudeaudailylifesessentials.com/
• Take an Omega 3 supplement:

Krill oil

Fish oil

Cod liver oil

Vegetarian

Prescription and non-prescription medication

What non-prescription and prescription drugs are you taking?  Your non-prescription and prescription are partially the reason that you have this   illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.

Prescription and non-prescription medication:

What non-prescription and prescription drugs are you taking?  Your non-prescription and prescription are partially the reason that you have this   illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.