A rash is an eruption of the skin that is usually temporary.
The eruptions are typically spots on the skin or areas of redness and inflammation.
Although most rashes are not symptoms of a serious health problem, they can be signs of allergies, liver and gallbladder problems, lupus, bleeding disorders, nutritional deficiencies, and autoimmune diseases.
Rashes can also be due to the elimination of toxic wastes through the skin, or of an active immune reaction to an invading organism. Suppression of such a rash can lead to chronic disease states. Rather than try to suppress the rash, in such cases watchful waiting may be more advisable.
Caution: If your rash becomes chronic, forms a “butterfly” shape over your cheeks, or is accompanied by high fever and joint pains, seek immediate medical attention to rule out more serious illnesses.
Some common, non-infectious rashes are listed below:
Seborrheic Dermatitis: The single most common rash affecting adults, Seborrheic dermatitis produces a red, scaling eruption that characteristically affects the scalp, forehead, brows, cheeks, and external ears.
Atopic Dermatitis: Often known as eczema, this is a common disorder of childhood which produces red, itchy, weeping rashes on the inner aspects of the elbows and in back of the knees as well as the cheeks, neck, wrists, and ankles.
Contact Dermatitis: A rash that is brought on either by contact with a specific chemical to which the patient is uniquely allergic or with a substance that directly irritates the skin, some chemicals are both irritants and allergens to contact dermatitis. This rash can also occasionally be weepy and oozy, and affects the parts of the skin which have come in direct contact with the offending substance.
Diaper Rash: This is a common type of contact dermatitis that occurs in many infants who wear diapers when faeces and urine are in contact with skin for too long.
Stasis Dermatitis: A weepy, oozy dermatitis that occurs on the lower legs of individual who have chronic swelling because of poor circulation in veins.
Psoriasis: This bumpy scaling eruption never weeps or oozes and tends to occur on the scalp, elbows, and knees. It can lead to silvery flakes of skin that scale and fall off.
Nummular Eczema: Also weepy and oozy, it’s a dermatitis that tends to occur a coin-shaped plaques in the winter time and is associated with very dry skin.
When it comes to diet, it is very important to avoid eating toxins and. Your diet should contain foods that heal, unrefined salt, vegetable juices, fats that heat and fruits.
Certain rashes react rather violently to the intake of eggs or chicken products. To avoid the possible aggravation of the rashes, it would be best to avoid these foods for the duration of the rash treatment.
Screen for and eliminate any foods to which you are allergic or sensitive. Eat an organic, whole foods diet, with plenty of green leafy vegetables and yellow vegetables such as carrots, pumpkin, sweet potatoes, and winter squash. Also drink plenty of pure, filtered water, and avoid all processed foods and chemical food additives.
It is important to not add further toxicity to your system so try to adhere to the following:
- Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame
- Do not consume high fructose corn syrup or mono-sodium glutamate.
- Do not drink any carbonated beverages.
- Avoid all fast food restaurants.
- Avoid all canned food.
- Eliminate conventional dairy products. The best dairy products are raw, unpasteurised and homogenised dairy from grass fed cows. If this is unavailable, then buy organic dairy.
- Avoid conventional beef. The best beef is organic grass fed beef. www.grasslandbeef.com The second best is organic meat; this includes beef, veal, lamb, chicken and turkey.
Rashes can be caused due to a deficiency of some essential fatty acids from the diet. Essential fatty acids as such abound in the oil of many herbs, especially in the oil sourced from evening primrose.
Health in the skin is also promoted by classes of other substances such as the vitamins A and E and related compounds like the beta-carotene, abundant in carotene rich plants.
The following nutrients can be helpful to speed healing: vitamin A and vitamin E (both orally and applied topically over the affected areas), vitamin C, essential fatty acids (EFAs), flaxseed oil, and amma linolenic acid (GLA). In addition, add half a teaspoon of baking soda to water and drink every fifteen minutes. Do this three times, and then every two to three hours for two to three days or until the reaction subsides.
- Take Vitamin D3 50,000-100,000 International Units a day for periods of 4 weeks at a time.
- Wholefood supplements are the best way of ensuring your nutritional needs are met. The best we know on the market is Kevin Trudeau’s “KT Daily” product. You can find more details here.
- Take an Omega 3 supplement:
Prescription and non-prescription medication:
What non-prescription and prescription drugs are you taking? Your non-prescription and prescription are partially the reason that you have this illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.
We know that when the body is out of balance, energy doesn’t flow, leading blockages and eventually disease. Here are some things you can do to combat stress and restore balance:
- Go to a Dr Morter BEST (Bio-Energetic Synchronisation Technique) Practitioner.
- Sign up for Energetic Re-Balancing: 2 practitioners to consider are:
- Stephen Lewis, founder of the Aim Program. Find out more by clicking here.
- . Find out more by clicking here.
- Consider using Mary Millers Iching System Products – ichingsystemsinstruments.com
- Reiki healing is very powerful in releasing stress and emotional baggage. Find a practitioner here.
- Emotional Freedom Technique (EFT) has had remarkable results in dissolving stress. Find a local practitioner here or go towww.thetappingsolution.com or www.tftrx.com
- Try Hypnotherapy to relax the mind. Find a practitioner here.
Traditional Chinese Medicine – Ancient Healing www.naturalcures.com/healthblog/traditional_chinese_ancient_healing.php
The best way to cleansing and purification of the body www.naturalcures.com/healthblog/54_the_best_way_to_cleansing_and_purification_of_the_body_110512.php
Mother Nature’s Natural Germ Fighters naturalhealthdossier.com/2012/03/mother-natures-natural-germ-fighters
Immune health NC_Newsletter_07-11.pdf
Heal Your Body and Raise Your Consciousness – Qigong NC_Newsletter_12-08.pdf
Health Care that Won’t Cost You a Single Penny – EFT NC_Newsletter_12-06.pdf
Become Master of Your Mind – taking charge of your reaction to stress NC_Newsletter_12-10.pdf
Jump for Joy – Rebounding is a great stress busting workout NC_Newsletter_12-10.pdf
Hypnotherapy for stress management – why it is so effective www.naturalcures.com/healthblog/hypnotherapy_for_stress.php
Home remedy for eczema: www.homeveda.com/skin/natural-ayurvedic-home-remedies-for-eczema.html
EFT for treating disease www.garythink.com/eft/physicial.html
Further Information (links and books)
Essential oils for skin rashes: www.livestrong.com/article/201500-essential-oil-for-skin-rashes/
Herbs for skin rashes: dherbs.com/articles/skin-rash-108.html
Home remedies for rashes: www.myhomeremedies.com/topic.cgi?topicid=173
Thorsons Natural Health – Skin Problems: Safe alternatives without drugs [Paperback] by Leon Chaitow
Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food … A-To-Z Reference to Drug-Free Remedies) by Phyllis Balch
Aromatherapy: A Complete Guide to the Healing Art by Kathi Keville and Mindi Green
Detox and revitalize by Susana L. Belen
The Secret Language of Your Body by Inna Segal
The Healing Herbs: The Ultimate Guide to the Curative Power of Nature’s Medicines by Michael Castleman and Prevention Magazine
Andrea Butje | Aromahead [email protected] – aromatherapy
Carrie Vitt [email protected] – organic food recipes.
David Spector-NSR/USA [email protected] – meditation, stress
judith hoad [email protected] – herbalist.
Kath May [email protected] – reiki, tai chi.
Lillian Bridges [email protected] – Chinese medicine, living naturally.
Monika [email protected] – aromatherapy.
Rakesh [email protected] – Ayurvedic Practitioner.