Urinary Problems

For urinary infections, organic cranberry juice can help inhibit bacteria from sticking to the cells lining the bladder. For urinary incontinence, avoid all beverages containing caffeine, as it has been shown to cause the muscles around the bladder to contract and exert additional pressure. The following foods and additives can also irritate the bladder: coffee, non-herbal tea, artificial sweeteners, carbonated beverages, and tomato-based foods. Also screen for and eliminate all foods to which you are allergic. Otherwise, eat an organic, whole foods diet.

It is important to not add further toxicity to your system so try to adhere to the following:

• Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame

• Do not consume high fructose corn syrup or mono-sodium glutamate.

• Do not drink any carbonated beverages.

• Avoid all fast food restaurants.

• Avoid all canned food.

• Eliminate conventional dairy products.  The best dairy products are raw, unpasteurised and homogenised dairy from grass fed cows.  If this is unavailable, then buy organic dairy.

• Avoid conventional beef. The best beef is organic grass fed beef.

www.grasslandbeef.com  The second best is organic meat; this includes beef, veal, lamb, chicken and turkey.

Supplements:

Recommended nutrients include, vitamin B1, vitamin C, and a complete multivitamin/multimineral formula. Adding a teaspoon of baking soda to pure, filtered water can help alkalize the body, thereby alleviating urinary problems due to over-acidity in the body.

• Take Vitamin D3 50,000-100,000 International Units a day for periods of 4 weeks at a time.
• Wholefood supplements are the best way of ensuring your nutritional needs are met.  The best we know on the market is Kevin Trudeau’s “KT Daily” product.  You can find more details here.
• Take an Omega 3 supplement:

Krill oil –

Fish oil

Cod liver oil

Vegetarian –

Prescription and non-prescription medication:

What non-prescription and prescription drugs are you taking?  Your non-prescription and prescription are partially the reason that you have this illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.