Varicose Vein


Varicose vein is a condition characterized by enlarged, swollen, elongated, and/or twisted and bent veins.

In the initial stages of varicose veins, the affected veins become more tense and stiff. This is discernible by touch, but cannot be seen. As the condition progresses, the veins become more enlarged and twisted, appearing as bluish, blackish elevations above the rest of the surrounding skin. Other symptoms, which are not directly related to the size or degree of the varicose veins, can include aches in the surrounding area, leg fatigue, itching, burning, or heat that seems relieved by elevating the legs or wearing stockings that compress the legs. The most common sites of varicose veins are the back of lower leg, the calves, and along the inside of the lower and upper legs. Types In addition to varicose veins that occur on the legs, other types of varicose veins include varicocele (varicose veins in the scrotum), hemorrhoids (varicose veins in the anus), and esophageal varices (varicose veins in the esophagus).

The primary causes of varicose veins are nutritional deficiencies, sedentary lifestyle, obesity, smoking, regular standing for extended periods at a time, pregnancy, and hormonal changes at pregnancy or menopause.

As with all diseases this did not happen overnight. The very first thing you must do is see a licensed health professional. Find a list of practitioners in your local area here Here are some things you can discuss with your practitioner:

Health protocols

Detoxification Therapy:

  • Do the Hydrogen Peroxide Protocol to strengthen the immune system:
  • Drink 3oz of Colloidal Silver, three or four times a day for 60 days Silver has long been recognised as a powerful natural antibiotic.  Colloidal silver is silver that has been removed electronically from its source and then suspended in water.   It is used to treat a myriad of diseases.

Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. There are several at-home hydrotherapy treatments.  For treating rheumatoid arthritis, we recommended constitutional hydrotherapy (apply two to five times weekly) or a heating compress (apply once daily to affected areas). Please seek the advice of your alternative health care practitioner before undergoing these procedures to make sure they are appropriate for you.

  • We recommend regular colonics to remove toxicity from the body.  Read more about colonics by clicking here.  Find a practitioner here.
  • Most of the water that we drink is very acidic and in order to heal our bodies need a more alkaline state.  During the programme drink alkalised water, which you can buy from Real Water.

Eat an organic, whole foods diet that emphasizes fresh fruits, vegetables, and whole grains, as well as plenty of pure, filtered water. The following foods can be especially helpful: fresh organic berries and cherries, organic citrus fruits, buckwheat, millet, garlic, and onions. Also eat plenty of fish and minimize your red meat intake. In addition, avoid unhealthy fats, refined carbohydrates, sugar, salt, alcohol, fried foods, processed and refined foods, and milk and dairy products. It is important to not add further toxicity to your system so try to adhere to the following:

  • Do not consume any artificial sweeteners, such as Splenda, NutraSweet or Aspartame
  • Do not consume high fructose corn syrup or mono-sodium glutamate.
  • Do not drink any carbonated beverages.
  • Avoid all fast food restaurants.
  • Avoid all canned food.
  • Eliminate conventional dairy products.  The best dairy products are raw, unpasteurized and homogenized dairy from grass fed cows.  If this is unavailable, then buy organic dairy.
  • Avoid conventional beef. The best beef is organic grass fed beef.  The second best is organic meat; this includes beef, veal, lamb, chicken and turkey.


Recommended nutrients include vitamin C with bioflavonoids, vitamin B complex, vitamin, B6, Vitamin D3, vitamin E, calcium, folic acid, magnesium, lecithin, essential fatty acids, proteolytic enzymes (taken away from meals), and rutin.

  • Take Vitamin D3 50,000-100,000 International Units a day for periods of 4 weeks at a time.
  • Wholefood supplements are the best way of ensuring your nutritional needs are met.  The best we know on the market is Kevin Trudeau’s “KT Daily” product.  You can find more details here.
  • Take an Omega 3 supplement:

Krill oilFish oil Cod liver oil Vegetarian

Prescription and non-prescription medication:

What non-prescription and prescription drugs are you taking?  Your non-prescription and prescription are partially the reason that you have this illness or disease – you need to get off these medications but do so only under the guidance of a licensed health care practitioner.

We know that when the body is out of balance, energy doesn’t flow, leading blockages and eventually disease. Here are some things you can do to combat stress and restore balance:

  • Go to a Dr Morter BEST (Bio-Energetic Synchronisation Technique) Practitioner.
  • Sign up for Energetic Re-Balancing: 2 practitioners to consider are:

Stephen Lewis, founder of the Aim Program. Find out more by clicking here. . Find out more by clicking here.

  • Reiki healing is very powerful in releasing stress and emotional baggage.  Find a practitioner here.
  • Emotional Freedom Technique (EFT) has had remarkable results in dissolving stress.  Find a local practitioner here or go to or
  • Try Hypnotherapy to relax the mind.  Find a practitioner here.

Ayurvedic Medicine

As always the fastest most effective way to receive tailored advice to your own situation, you should visit a local licensed practitioner. Find your closest Ayurvedic practitioners here Here are some remedies that your practitioner may suggest: Ayurvedic treatment recommends regular massage which can  significantly alleviate discomfort associated with varicose veins. Never massage directly on varicose veins. For an additional benefit, you can apply Prasaarini tailam or Chandanabala laakshaadi tailam externally. Brahmi and Jasad Bhasma are also recommended, as well as Punarnavaadi guggulu, Naagaarjunaabhra ras and Chandra prahbaa vati.

Traditional Chinese Medicine

To receive bespoke advice based upon your own situation you should visit a local licensed practitioner. Find your closest Traditional Chinese Medicine practitioners here Here are some remedies that your practitioner may suggest: Recommended remedies include bu zhong yi qi wan, huang qi and dang shen. A Chinese Medicine practitioner may also prescribe Chinese angelicaastragalus and cinnamon twigs. Acupuncture is also recommended.


Add cypress oil to baths. Lavender, juniper, rosemary, and lemon essential oils can be massaged around the affected areas (do not massage the veins directly) To ensure positive results, always check that the essential oil is a 100% pure plant distillation and that it comes from a reputable source.

Homeopathic Medicine

Owing to the principles behind homeopathy it is essential you see a licensed practitioner to receive your own personalised prescription.  Find your closest Homeopath here Here are some remedies that your practitioner may suggest: Useful homeopathic remedies include Calc fluor., Hamamelis, Pulsatilla, Calc carb., and Carbo veg.


Combine equal parts of the tinctures hawthorn, ginkgo, prickly ash, and yarrow and take one teaspoon of this mixture three times a day. Topically, you can also apply a lotion made of ten parts distilled witch hazel and one part tincture of horse chestnut to help ease any discomfort. Cayenne pepper and ginger root are also recommended.


Juice Therapy: Excellent juicing remedies include the following combinations: carrot, celery, and parsley; carrot, spinach, and turnip; carrot, beet, and cucumber; carrot, celery, and spinach; and watercress. Lifestyle: Wear support stockings and exercise regularly. Walking barefoot as much as possible is also excellent. Apple Cider Vinegar – Applied topically to the varicose veins, it can reduce their appearance and shrink them. Hydrogen Peroxide – Taking a bath with hydrogen peroxide added can be beneficial

Pycnogenol – A nutrient extracted from the bark of the European coastal pine, Pinus maritima. Pycnogenol is rich in proanthocyanidins, a special class of water- soluble antioxidant flavonoids. A study investigating the healing of this antioxidant, set 3 groups: Group 1 received placebo tablets, Group 2 received Pycnogenol tablets, and Group 3 received Pycnogenol tablets and topical treatment to problem area with Pycnogenol powder. Over 6 weeks the researchers found Group 2 reducing vein size 11 per cent from original size. All experienced healing results (decrease in pain and color) from Group 3 who supplemented and compressed topically with Pycnogenol. Horse Chestnut Extract –  Comes from a seed that is rich in saponins and flavones, which modern research has shown to help support the normal integrity of the vascular system and connective tissue. Evidence in numerous trial tests implies that horse chestnut is effective and safe in short term usage. Onion & Hydrogen Peroxide – Cut an onion in half, pour hydrogen peroxide on the onion half face. Sponge your leg with the onion, applying it gently to the varicose vein area(s). Experiences report that this decreases the redness and pain. Do morning, noon, and before bed regularly until pain has reduced and color of veins has faded in concentration. Herbal Tea Bags –  Apply wet tea bags to legs, targeting the pained area. Preferably green tea bags. Leave on for a minimum of 15 minutes to an hour. Others to try chamomile or peppermint.

Yoga The physical postures and breathing exercises comprising the practice of yoga have long been proven by scientific research to promote feelings of relaxation while simultaneously strengthening the body. Research conducted since the 1970s has shown that regular yoga practice not only relieves stress, and stressful emotions such as anxiety and depression, but also improves blood pressure rates and overall cardiovascular health. Yoga is also effective for reducing pain, improving gastrointestinal and respiratory function, and for improving cognitive function and enhancing sight and hearing. Note: If you are just beginning to explore yoga, it is recommended that you initially do so under the guidance of a trained yoga instructor who can guide you to become aware of the subtleties involved in each yoga posture as well as the corresponding method of breathing. QigongIs a wonderful form of exercise, breath work and meditation to relieve stress and tension in the body.  See article section for more information about the art of qigong. Alternative Professional Care If your symptoms persist despite the above measures, seek the help of a qualified health professional. The following professional care therapies have all been shown to be useful for treating varicose veins: Acupressure, Acupuncture, Bodywork, Chelation Therapy, Detoxification Therapy, Energy Medicine (Light Beam Generator), Enzyme Therapy, Magnetic Field Therapy, Naturopathic Medicine, Oxygen Therapy, Prolotherapy, Reflexology, and Traditional Chinese Medicine.(See Glossary for descriptions of these Alternative Therapies.)

The healing properties of aloe vera:
Traditional Chinese Medicine  – Ancient Healing
Heal Your Body and Raise Your Consciousness – Qigong NC_Newsletter_12-08.pdf
Health Care that Won’t Cost You a Single Penny – EFT NC_Newsletter_12-06.pdf
Become Master of Your Mind – taking charge of your reaction to stress NC_Newsletter_12-10.pdf
Jump for Joy – Rebounding is a great stress busting workout NC_Newsletter_12-10.pdf

Hypnotherapy for stress management – why it is so effective


Ayurvedic home remedies:

Andrea Butje | Aromahead – aromatherapy Carrie Vitt – organic food recipes. David Spector-NSR/USA – meditation, stress judith hoad – herbalist. Kath May – reiki, tai chi. Lillian Bridges – Chinese medicine, living naturally. Monika – aromatherapy. Rakesh – Ayurvedic Practitioner. Joanne Callaghan – Thought Field Therapy (TF) releasing unresolved emotions, stress and illness.

Trusted products

Essential Oils KT Daily Supplements Aromatherapy oils Rebound Air – mini trampoline Clean well – Natural Cleaning Products EMF necklace – blocker and stress reducing pendant Neutralize electromagnetic chaos Dr Callaghan Techniques Supplements Water filter Candida plan Herbal and homeopathic remedies