Enemas are an important part of cleansing and detoxification that allow the lower bowel to be flushed clean through a simple process of inserting and releasing water. Combined with the additional support tools used in cleansing, old waste and materials that may have built up in your colon can be released. Enemas are useful if you are constipated, feel excessively toxic, are experiencing a cleansing reaction, or are just plain sluggish. For more information about enemas, click here.