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Standard American Diet (SAD)


Standard American Diet (SAD) is a food plan generally accepted as healthy. This is shocking considering the mass quantities of chemicals, sugars, toxins, and synthetic foods, damaging fats, oils and refined flours that the Standard American Diet is laced with. The SAD diet is responsible for many of the common diseases in our society. We are talking about foods that kill.

We at Natural Cures encourage using foods that help heal, rather than harm. The preferred healing foods are, once again, organically grown whole foods. Leaving the SAD diet behind is the first step into the exciting world of health and healing.