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Candida and Gut Health

It all starts in your gut. Candida albicans is a naturally-occurring yeast that is present in everyone's gut. In healthy people, Candida is kept under control by a balanced whole foods diet and lifestyle, healthy immune system and a…

Acid and Alkaline

Chapters in this section: The pH Test Procedure Acid and Alkaline The Urine pH Test The Saliva pH Test The pH Scale pH is the value given to indicate the acidity or alkalinity of a substance. The pH scale of values runs from 0…

Homemade Fresh Yogurt

Making homemade yogurt, kefir and other fresh, cultured foods is both fun and easy. With just a little bit of time and effort, you can make delicious yogurt. By doing so, you get to enjoy a premium cultured, raw dairy product that is loaded…

Osteoporosis: The keys to saving your gums

One woman out of 3 would be concerned by a less good solidity of her skeleton after 50 years because of the menopause and a fall of the estrogen rate. From the age of 35 onwards, the skeleton does not bind calcium as well and its protein…

Bacteria

Bacteria are single-celled microorganisms that exist under all conditions of life, and are of tremendous consequences to humans serving many functions, some beneficial and some harmful. They thrive by living on dead organic matter.…

Quick Action Plan for Flatulence…

Quick Action Plan for Flatulence Overeating is the most common cause of flatulence. Add a few drops of the essential oils of bergamot, chamomile, fennel, juniper, lavender, peppermint, rosemary, coriander, or anise to water and take…