Natural Remedies For Over 200 Illnesses

Triphala

Triphala is the most popular Ayurvedic herbal formula of India, since it is an effective laxative which also supports the body's strength. It is considered the most effective, safest laxative and colon tonic by most health care…

Quick Action Plan for IBS…

Quick Action Plan for IBS Avoid all sugars, refined flour products, and carbohydrates, milk and dairy products, processed foods that contain preservatives and artificial sweeteners, alcohol, hydrogenated and trans-fatty oils, as well as…

Quick Action Plan for Gout…

Quick Action Plan for Gout The goal of diet for those with gout is to reduce the production of uric acid to normal levels. Cherries, and all rich colored berries, such as blueberries, are recommended. Consume half a pound of fresh or…

Pets & bugs

We all love our pets, but they bring in parasites, bacteria, and all manner of bugs. We touch our animals, they get on beds and chairs, sometimes even on food prep surfaces. If you have a house pet, you probably have microscopic house pets…

Kudos for Kefir

The drink we now call Kefir originated in the eastern Mediterranean region, in pre-Christian times, when nomadic shepherds discovered that fresh milk carried in leather pouches would occasionally curdle into a deliciously fermented…

Dry Brush Your Skin For Health!

The skin is the largest organ in the body and is a major elimination pathway for over one-fourth of the body’s normal, daily detoxification. This means that the skin removes toxins that are being processed by other organs such as the…

Candida and the Immune System

Candida albicans, an overgrowth of yeast organisms that starts in the gut, can spread from the lower bowel to colonize the entire digestive tract, stomach (especially in cases of low or no stomach acid), throat, mouth and nasal passages,…

Candida and Gut Health

It all starts in your gut. Candida albicans is a naturally-occurring yeast that is present in everyone's gut. In healthy people, Candida is kept under control by a balanced whole foods diet and lifestyle, healthy immune system and a…

Candida Cleansing Protocol

There are numerous approaches for clearing candida; unfortunately, very few can deliver complete healing. Years of research, experimentation and direct experience have revealed that for a serious yeast infestation, diet is simply not…