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Essential Fatty Acids (EFAs)

Essential Fatty Acids are the type of fats our bodies do not manufacture. It is necessary to obtain these important nutrients from foods we eat. Omega-3 and Omega-6 are the two principle EFAs we need. The primary Omega-3 oils are most…

Acidic

Acidic is a term used to describe substances that have a value lower than 7 on the pH scale. For more information see pH section.
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