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cleanse

Foods to Eat and Foods to Avoid

The Candida Cleanse is a vegetable-based diet, which offers an abundant selection of powerful healing foods. You should not experience hunger with this or any well thought-out cleansing diet; yet, you may go through a period of withdrawal…

Kidney Cleansing

Kidney cleansing is an essential part of health maintenance. The body is made up of almost 80% water, so the kidneys play an important role in the daily health of our bodies. If you drink little to no pure water, you are doing your kidneys…

Cleansing Recipes

Fiber Drinks Morning Flax Drink: Stir 1 heaping tablespoon of ground flax seed powder and 1 teaspoon of cranberry concentrate into a 12 oz. glass of water. Mix and drink. Follow with a glass of water. If sweetener is desired, add a tiny bit…

Cleansing Tips

To obtain the best possible results from your Colon Cleanse: Colon Therapy: plan for at least one colonic, better yet, two. The colon is a major organ for eliminating bodily waste. Colon Therapy uses a series of colonic water flushes to…

Colon Cleanse: Kitchen Supplies

Keep the following items on hand. They are great healthy lifestyle tools used in cleansing, detoxification and whole food preparation. Juice machine* that separates the juice from the fiber, for making vegetable and fruit juices. Large…

Pre-Cleanse Guidelines

It is best to read through and implement the following guidelines a few weeks prior to starting the cleanse. Most likely, the program you are about to follow is very different from your usual diet and routine. The pre-cleanse guidelines…