diet

**Please note this is a newer, updated version of the appetite suppressant recipe than the one discussed in the book** Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage. The…

The raw food diet is a food plan that can have great benefits. This diet is composed of raw and live foods only, and includes a wide selection of raw fruits, vegetables, soaked and sprouted nuts and seeds and sea vegetables, in a wide…

As you embark on the Candida Cleanse take a moment to consider the benefits, the payoff for going through this process of cleansing that is also a lifestyle change. It might help to understand right now that candida cleansing is indeed a…

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Once the allergen has been identified, the next step is to eliminate it from your diet. Initially, you should completely refrain from eating all allergenic foods for 60-90 days. After this period, you can begin to slowly reintroduce them…