Browsing Tag
exercise
Sprint to a Younger, Thinner and Healthier You
In the midst of our busy lifestyles, especially during the holiday season, finding an efficient and effective fitness solution is very important to our immune systems, energy levels, and mental and emotional well-being. Each person has a…
Got 15 Minutes?
Try our 15-minute fat-burning workout and enjoy the benefits.
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Emotional & Physical Fitness…
Go for a walk in the sun! Your body needs sunlight. Do not use sunglasses or sun screens. The sun enters through the eyes and stimulates energy in the entire body. Thirty minutes a day, minimum, in the sun promotes incredible health…
Rebounder (mini-tramopline)
Description: The rebounder is a mini-trampoline designed primarily for low impact, easy to moderate exercise, and gentle lymphatic stimulation. It can be used as part of an exercise routine. Sized about 3 feet in diameter and 9 inches high,…