fresh

Organic Fresh Veggie Juice Gazpacho Make this recipe for dinner on a day you are making fresh vegetable juice anyway. When juicing, reserve two cups of fresh juice for this delicious, cool summer soup. Ingredients Serves 4-6 3 garlic…

Tri-Berry Cobbler Deep purple juices flowing through pastry make for a seductively delicious and healthful dessert. Purchase your berries based on local availability. Choose from blackberries, mulberries, blueberries, boysenberries, or a…

Organic Potato Vegetable Salad A new twist on the all-American favorite. Plan ahead for this wonderful salad, by steaming a few extra artichokes for dinner a night or two before making this recipe. With the “chokes” ready to go, it makes…

An exotic culinary trip for balmy summer nights. If you want to try some other exotic veggies such as daikon radish, burdock root, bamboo shoots, or other surprises, this salad allows for experimentation. Choose all organic veggies for best…

Spinach patties are also wonderful shaped into bite-size balls for hors d'oeuvres. If you plan ahead and buy extra ingredients, they are a convenient food to have on hand, so freeze an extra batch for quick meals or snacks. Please note that…

Salade Niçoise From the South of France, this salad is a class act. Traditionally made with anchovies, we have updated with fresh tuna. Use all organic ingredients. Salad Ingredients 1 head organic romaine lettuce leaves, washed and…

Simple Green Salad Salad is a daily essential. During a cleanse, it is a true mainstay. You may eat as much salad as you desire. 1-2 heads lettuce; red leaf, green leaf, romaine, butter, or an ample supply of mixed greens or spinach.…

Wonderful Wheat-free Tabouli Salad Classic Middle Eastern salad using millet or quinoa instead of the traditional cracked wheat. Serve with bibb or romaine lettuce leaves for scooping, and kalamata olives on the side. Salad…

Tomatoes are a great source of vitamin C. Try them in this delicious recipe for Southwest turkey soup: Read More >>

Caesar Salad Dressing Use organic ingredients whenever possible. Ingedients ½ C extra virgin olive oil 1 clove fresh garlic 1 tsp sea salt ¼ tsp dry mustard 1 lemon, juiced fresh ground pepper, to taste few drops of Worcestershire…