health

Author: Batmanghelidj, F., M.D. Price: $14.95 Buy from Amazon

Author: Calbom, Cherie, M.S. Price: $10.85 Buy from Amazon

From the 2009 Health Freedom Expo The Health Freedom Expo was a dynamic three-day event. It featured the most prominent keynote speakers. 90+ informative lectures and interactive workshops and 200+ exhibitors. They were all showcasing the…

From the 2009 Health Freedom Expo The Health Freedom Expo was a dynamic three-day event. It featured the most prominent keynote speakers. 90+ informative lectures and interactive workshops and 200+ exhibitors. They were showcasing the…

It all starts in your gut. Candida albicans is a naturally-occurring yeast that is present in everyone's gut. In healthy people, Candida is kept under control by a balanced whole foods diet and lifestyle, healthy immune system and a…

The Standard American Diet (SAD), high in fat, high in red meat and high in processed foods is likely to increase inflammation. However, switching to a healthy anti-inflammatory diet made up of organic, fresh, whole foods that contain the…

Go for a walk in the sun! Your body needs sunlight. Do not use sunglasses or sun screens. The sun enters through the eyes and stimulates energy in the entire body. Thirty minutes a day, minimum, in the sun promotes incredible health…