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i ching

The I Ching And Your Mental Health

As a former psychotherapist with great disappointment in the results of western mental health practices, it only made sense to look to the East for a more effective system for restoring mental and emotional balance. For more than 30 years,…

Men And Stress: The Messages To “Be Strong!”

It is a well-understood that men in general are at higher risk for heart disease, diabetes and a myriad of other illnesses that may be related to unmanaged stress. Everyone has stress. This is planet earth and it would be pretty difficult…