nut

Description: Seed and nut butters range from the most common peanut butter to exotic macadamia nut and pumpkin seed butters. Seeds are the spark of life, a perfect blueprint contained in a miniature package. Seeds and nuts are sources of…

Whole Grain Fruity Nutty Muffins These delicious whole grain muffins are a healthy alternative and can be baked in 20 minutes. You can eat them fresh or freeze them for a later date. They taste great with coconut or almond butter! …