supplements

Nutritional Whole Food Supplements are required to supply the nutrients necessary for overall good health, regardless of whether you are eating the Standard American Diet (SAD) or an all-organic whole food diet. The food quality of even the…

Supplements come in many forms: liquid, tablet, capsule, and dermal. What's the difference? Liquids provide a straight nutrient, or the nutrient suspended in water or another carrier; tablets are tightly compacted substances usually held…

You don't have to be a vegetarian to be healthy. I have never seen any real, convincing evidence that vegetarians are healthier or live longer than people who eat animal products. However, the healthiest people absolutely eat a large…

There is proof that ingesting some types of supplements containing toxic ingredients can be detrimental to health. Knowledge is power; therefore, knowing the facts about the supplement manufacturing process and labeling codes is essential…