Whole Grains

This is the basic recipe for preparing whole grains. Choose from rice, quinoa, millet, buckwheat, amaranth, teff or other exotic grains you might come across in your travels. Be sure that you buy organic grain. Grains are easy to cook. Use…

Type: Overview of Whole Grains Description: Whole grains are cereal grains which retain the bran and germ as well as the endosperm, in contrast to refined grains which retain only the endosperm, or inner part of the grain. The endosperm…