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Desserts & Treats

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Coconut Carrot Cake

Coconut Carrot Cake Moist and rich, with an indulgent icing. Cake Ingredients 1½ C organic coconut oil 1 C…

Dev Oct 5, 2019 0

Organic Vanilla Ice Cream For the healthiest and most delicious results, use the freshest organic and preferable…

Admin Sep 18, 2019 0

Zingy Lemon Cake A lovely, light, lemony cake with lots of flavor. Ingredients 6 T coconut oil 1½ C Sucanat…

Admin Sep 14, 2019 0

Oatmeal Cookies Use organic ingredients. 3 C thick rolled, rather than quick rolled oats 1½ C spelt flour 1 T…

Admin Sep 12, 2019 0

Basic Piecrust This is a standard in the kitchen - it can be used for both sweet and savory pies. It can be…

Quinoa Pudding Quinoa is a round seed, the size of a sesame seed. It is a complete protein, has a wonderful nutty…

Emily Hirst Sep 4, 2017

Dr. Theresa Dale, PhD, CCN, NP, feels it is dishonest to market these sugar substitute chemicals as “safe for human…

Emily Hirst Aug 18, 2017

You can add different extracts to the truffles to change the flavor. One of my favorites is almond extract. Makes…

Emily Hirst Aug 17, 2017

But on top of the safety question is a social one. A study released last week suggests that almost half of children…