Weight Loss

A Few Closing Thoughts…

It's amazing that little things can make a difference. When looking at this list a good way to attack it…

7 years ago

How to Help Someone With Disordered Eating

As a psychotherapist mostly specializing in women with food and body image issues, I often get questions via e-mail and…

9 years ago

Explosive Facts about Sugar Substitutes! A Sweet Delight or Toxic Poison?

Dr. Theresa Dale, PhD, CCN, NP, feels it is dishonest to market these sugar substitute chemicals as “safe for human…

9 years ago